Learn the transformative practice of Plavini Pranayama, also known as Floating Breath, through this comprehensive guide. In this video, our experienced yoga ...

Dive into the science and benefits of Nadi Shodhana Pranayama in this informative video. Discover how this ancient breathing technique can improve your overa...

Ultimate Guide to Kapalbhati Pranayama: Benefits, Techniques, and Steps. Kapalbhati pranayama is a breathing exercise that improves overall health and well-b...

Understanding the Pancha Koshas: Exploring the 5 Layers of the Human Body. In this enlightening video, we delve into the concept of Pancha Koshas, which refe...

What is Nadi?Explore the ancient concept of Nadi in this enlightening video and uncover its meaning and significance in energy systems. Learn how Nadi channe...

"Unlocking the Secrets of the Nadi Major 14 Energy Channels in the Human Body | Explained"Delve into the ancient system of nadis, the major energy channels i...

Understanding Vata Dosha: Balancing Your Mind and Body. This video delves into the concept of Vata dosha in Ayurveda, explaining its characteristics and how to maintain balance for overall wellness.🪷
Topics Covered in this Video 👇👇
Time Stamp ⌚
00:12 Basics…

Understanding Vata Dosha: In this video, we'll explore the characteristics and traits of Vata dosha, one of the three fundamental energies in Ayurveda. Learn...

The concept of Tridosha is an integral part of Ayurveda, the traditional Indian system of medicine. According to Ayurveda, the human body comprises three dos...

All About Pitta Dosha: Join us as we delve into the qualities and functions of Pitta dosha, the energy associated with transformation and metabolism. Gain in...

Exploring Kapha Dosha: Nurturing Your Body and Spirit. Explore the Kapha dosha and how its attributes impact your overall health, along with practical tips f...

Achieving Mind-Body Harmony: Balancing Vata, Pitta, and Kapha for Well-being. Whether you're new to Ayurveda or seeking to deepen your knowledge, this video ...

Triphala: The Holistic Solution to Balance Your Tridosha. A traditional Ayurvedic remedy is known for balancing all three doshas - Vata, Pitta, and Kapha. Le...

"Sacred Imagery and Sri Ganesh in Yoga: An Exquisite Blend of Symbolism and Spirituality" - Immerse yourself in the mesmerizing world of sacred imagery and d...

ଆୟୁର୍ବେଦରେ ଋତୁଚର୍ଯ୍ୟା-Boost Your Immune System this Autumn with These Essential Health Tips. As the leaves change and the air becomes crisper, we must adjust...

Balancing Your Inner Energies: Exploring ( ଇଡ଼ା ପିଙ୍ଗଳା ସୁଷୁମ୍ନା )Ida, Pingala, and Sushumna Nadi Channels. In traditional Bharat Darshan (Indian philosophy) and yoga, the concept of energy channels, or nadis, plays a crucial role in understanding energy…

Discover the intriguing concept of Ida Pingala, the two major energy channels in the human body according to Kundalini yoga. Gain insights into the character...

Each nadi is believed to have a specific function and is associated with different organs and bodily systems. When these energy channels are blocked or imbal...

The 14 energy channels known as nadis play a vital role in maintaining the overall health and well-being of the human body. Understanding the function and fl...

Uncover the significance of the Nadi system and its major 14 channels in maintaining a smooth energy flow within your body. Gain insights into each nadi's ro...