Warm wishes on the occasion of Makar Sankranti

Today is a day to clear your home, your mind, and your emotions from all that is not useful to you, all that impedes your experience of life, and have a fresh start.

#MakarSankranti #Pongal #uttarayan2023 #YogashreeOrg

ॐ ऐं वाग्देव्यै विद्महे कामराजाय धीमहि। तन्नो देवी प्रचोदयात् ।। Om Aim Vagdevyai Vidmahe Kamarajaya Dhimahi | Tanno Devi Prachodayat ||

Millets are often referred to as super-food and its production can be seen as an approach for a sustainable and healthy world. Millets are rich sources of minerals like calcium, iron, zinc, phosphorus, magnesium, and potassium. It also contains appreciable amounts of dietary fibre and vitamins such as folic acid, vitamin B6, β- Carotene, and niacin. The availability of high amounts of lecithin is useful for strengthening the nervous system. Therefore, regular consumption of millets can help to overcome malnutrition. #millets #supernatural #superfood #green #nutritionmatters #food