PA Fitness Club
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Patriotic Alternative Fitness Club
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Forwarded from Grandma Towler's
It's Yorkshire Day!

To celebrate we're offering 10% off all Grandma Towler products today.

Use code AYUP at checkout to secure the existence of your discount.

www.grandmatowlers.co.uk
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Might be on the honeymoon but still no excuses. 100 pressups to start the day.
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100 Kilo Deadlift x 10
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Arms and cardio session in the heat
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Chest pump
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Run (see above)

3*10 40kg BP
3*10 20kg shoulder press
3*10 20kg chest press
2*10 6kg lat raises
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Today marks ONE WEEK TO GO until Indigenous Peoples' Day 2022.

Play Your Part: https://www.patrioticalternative.org.uk/indigenous_peoples_day_2022
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Forwarded from Barkley Walsh
TITANIA TRUST | ANOTHER DRAG QUEEN STORY HOUR NONCE BLATANTLY BRAGS ABOUT GROOMING

Norfolk's local alleged nonce, Titania Trust, brags on their website about attempting to make children desire to cross-dress, and claims "every little boy" (which is the most PEDO phrasing possible) wants to be like them.

What is EVEN MORE CONCERNING is that their Drag Queen Story Hour targets CHILDREN AGE 8 AND BELOW as seen in the image above.

Please share this post so this degenerate groomer can have some opposition at their events! We can't allow such noncery to go unchecked.

These events will be held in North Walsham and Cromer unless they are cancelled.

Subscribe to @BarkleyWalshChannel

https://www.northnorfolknews.co.uk/news/auntie-titania-storytime-north-norfolk-9169372
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When you take the "dead" part too seriously
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Two years since he left us.
RIP Nick Laurie
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Someone told me 140kg for 5 will save the white race, but why does this gym remind me of Ghana?
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Happy with my pullups too, hit 3x8 properly today, felt good to do them for once
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It's Fizeek Chewsdee innit?
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