Give Yourself A Boost to Stay on Track
Let’s face it: it’s hard to stay focused when you’re hungry. We’re all rushed for time, and we often take the quick remedy by driving through a fast food restaurant to get something to quickly quell that hunger. But this food is not nutritious, so the results are short-lived.
There is a direct link between nutrition and the brain. Plant-based foods are great sources of nutrition. Placing more plant-based foods in your diet is a necessity, and you can start by adding vegetables to each meal.
Of course, eating veggies at all three meals is not always possible, and that’s where supplements come in.
Learn my suggestion on an easy way to increase your focus: https://drtenpenny.com/newsletter2/#healthtip #Boost #TouchstoneEssentials #Energy #BrainHealth #Focus #Concentration #Nutrition
Let’s face it: it’s hard to stay focused when you’re hungry. We’re all rushed for time, and we often take the quick remedy by driving through a fast food restaurant to get something to quickly quell that hunger. But this food is not nutritious, so the results are short-lived.
There is a direct link between nutrition and the brain. Plant-based foods are great sources of nutrition. Placing more plant-based foods in your diet is a necessity, and you can start by adding vegetables to each meal.
Of course, eating veggies at all three meals is not always possible, and that’s where supplements come in.
Learn my suggestion on an easy way to increase your focus: https://drtenpenny.com/newsletter2/#healthtip #Boost #TouchstoneEssentials #Energy #BrainHealth #Focus #Concentration #Nutrition
This Week's Friday Favorites come with Thanksgiving in Mind! Did you know that your gut can control your brain? Save 24% when you subscribe to monthly autoship Plus we will add in FREE shipping when you pair Boost with Pure Body Extra! Learn more and complete your purchase now!
https://drtenpenny.thegoodinside.com/shop/product/boost-focus-fuel #Boost #PureBodyExtra #BlackFriday #FridayFavorites
https://drtenpenny.thegoodinside.com/shop/product/boost-focus-fuel #Boost #PureBodyExtra #BlackFriday #FridayFavorites