Spearmint is one of my favorite aromas of the summer!
If you love refreshing, vibrant and invigorating oils, you will LOVE incorporating Spearmint into your routine.
Aromatic Usage - Spearmint essential oil blends well with Lavender, Rosemary, Basil, Peppermint, and Eucalyptus essential oils for diffusion.
Topical Usage - Apply a few drops with a carrier oil to the back of your neck when you're feeling tired for a pick-me-up!
Internal Usage - Make a tasty and refreshing drink by adding a drop of Spearmint essential oil to fresh squeezed lemonade.
What is your favorite way to use Spearmint? Share below!
If you love refreshing, vibrant and invigorating oils, you will LOVE incorporating Spearmint into your routine.
Aromatic Usage - Spearmint essential oil blends well with Lavender, Rosemary, Basil, Peppermint, and Eucalyptus essential oils for diffusion.
Topical Usage - Apply a few drops with a carrier oil to the back of your neck when you're feeling tired for a pick-me-up!
Internal Usage - Make a tasty and refreshing drink by adding a drop of Spearmint essential oil to fresh squeezed lemonade.
What is your favorite way to use Spearmint? Share below!
The rich woodsy aroma and cleansing properties of Arborvitae make the perfect wood cleaner! Whether you’re mopping your hardwood floors or dusting your furniture, this simple DIY cleaner is sure to enhance the wooden surfaces in your home!
Mix 10-15 drops of Arborvitae with 1 gallon of water, 1/4 cup distilled vinegar and 2 tablespoons Castile soap.
Slightly dampen your mop and run over swept floors or transfer to a spray bottle for use with a microfiber cloth.
Mix 10-15 drops of Arborvitae with 1 gallon of water, 1/4 cup distilled vinegar and 2 tablespoons Castile soap.
Slightly dampen your mop and run over swept floors or transfer to a spray bottle for use with a microfiber cloth.
Forwarded from Healthy Home Economist
Trader Joe's has recently watered down its canned coconut milk. It now has only 11g of fat per serving INSTEAD of 15g of fat.
I expect more companies will be doing this to covertly hold the line on prices and gain market share on competitors that do not cheapen their products. Keep an eagle eye on those labels!
Brands you have purchased for years could change without you realizing it!
I expect more companies will be doing this to covertly hold the line on prices and gain market share on competitors that do not cheapen their products. Keep an eagle eye on those labels!
Brands you have purchased for years could change without you realizing it!
How fun having your comment read on the Solex company video this week! 😳😁
Winning some sugar pellets to imprint homeoenergetics into was a added bonus!
What about you... d
📌 Here's the actual comment: "Right now, I primarily use the homeoenergetics during full body detox foot baths. I have created a (frequency) playlist that encourages lymphatic flow and drainage, along with detox of various parasites and environmental toxins. These two combined tools help the body go from fight/flight to rest/suggest so that the body can more effectively do it's job of detoxifying. I've seen so many positives from this therapeutic protocol. It results in better sleep, more energy, clearer skin and so much more! I'm really enjoying using these and can't wait to learn more about how to use these more effectively for my family and my clients!"
Winning some sugar pellets to imprint homeoenergetics into was a added bonus!
What about you... d
o you use any homeopathic remedies?📌 Here's the actual comment: "Right now, I primarily use the homeoenergetics during full body detox foot baths. I have created a (frequency) playlist that encourages lymphatic flow and drainage, along with detox of various parasites and environmental toxins. These two combined tools help the body go from fight/flight to rest/suggest so that the body can more effectively do it's job of detoxifying. I've seen so many positives from this therapeutic protocol. It results in better sleep, more energy, clearer skin and so much more! I'm really enjoying using these and can't wait to learn more about how to use these more effectively for my family and my clients!"
Forwarded from JamesCharles for Truth
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I dont who this is but ive seen similar results in my blood under a microscope !! We are electrical beings LONG before we are chemical deposits!
Lavender Lemonade! This summer drink is super sippable and SO easy to make yourself. Real ingredients and really refreshing!
10 drops Lemon essential oil
5 drops Lavender essential oil
5 cups distilled water (divided)
1/4 cup sugar
1/2 cup honey
1/2 cup blueberries, frozen
2 cups lemon juice, fresh
2 tablespoons dried lavender
1 lemon, wedged
Ice
Bring 2 cups of water and the sugar to a boil, stirring until the sugar is dissolved. Remove from heat, stir in honey and Lavender essential oil while still warm and allow to steep for an hour. Thaw blueberries slightly, place in a cheese cloth and squeeze juice into the mixture. Pour mixture into the pitcher over ice. Gently stir in fresh lemon juice, 3 cups of water and Lemon essential oil. Garnish with lavender flowers and lemon wedges.
10 drops Lemon essential oil
5 drops Lavender essential oil
5 cups distilled water (divided)
1/4 cup sugar
1/2 cup honey
1/2 cup blueberries, frozen
2 cups lemon juice, fresh
2 tablespoons dried lavender
1 lemon, wedged
Ice
Bring 2 cups of water and the sugar to a boil, stirring until the sugar is dissolved. Remove from heat, stir in honey and Lavender essential oil while still warm and allow to steep for an hour. Thaw blueberries slightly, place in a cheese cloth and squeeze juice into the mixture. Pour mixture into the pitcher over ice. Gently stir in fresh lemon juice, 3 cups of water and Lemon essential oil. Garnish with lavender flowers and lemon wedges.
Tea Tree is one for the most popular essential oils.
Even the most skeptical of oil users think of Tea Tree for things like blemishes, hair care and even to help get rid of those pesky, tiny, egg laying buggies that you find in hair around school but it does SO MUCH MORE.
Tea Tree essential oil has been highly studied so for those of you that love the nerdy science, check this out 👈👈👈
I love that doTERRA let's us in on all of these incredible studies so we can use these products even more effectively.
What do you use Tea Tree for most? Share below!
Even the most skeptical of oil users think of Tea Tree for things like blemishes, hair care and even to help get rid of those pesky, tiny, egg laying buggies that you find in hair around school but it does SO MUCH MORE.
Tea Tree essential oil has been highly studied so for those of you that love the nerdy science, check this out 👈👈👈
I love that doTERRA let's us in on all of these incredible studies so we can use these products even more effectively.
What do you use Tea Tree for most? Share below!
Many of the toxins inside of us that can cause illness, symptoms, and conditions come from hidden sources–toxins that we often aren’t even aware we are being exposed to or that cause more harm than we understand. Some of the most problematic hidden toxic exposures come from:
Mercury
Air Fresheners
Scented Candles
Conventional Laundry Detergent
Fabric Softener
Perfume, Cologne, and Aftershave
Fungicides
Gasoline
Pesticides
Insecticides
Herbicides
Chemical Fertilizers
Lawn Treatments
Radiation
Plastics
Everybody has a different set of poisons and toxins within their bodies based on what we have been born with and exposed to during our lifetime. While similar, the exact mix is unique for everyone. The only way to get these hidden toxins that are stored in our livers and bodies out of us, so they don’t cause harm over time, is to effectively cleanse them out.
Read more: www.medicalmedium.com/blog/hidden-toxic-exposures-that-make-us-sick
Mercury
Air Fresheners
Scented Candles
Conventional Laundry Detergent
Fabric Softener
Perfume, Cologne, and Aftershave
Fungicides
Gasoline
Pesticides
Insecticides
Herbicides
Chemical Fertilizers
Lawn Treatments
Radiation
Plastics
Everybody has a different set of poisons and toxins within their bodies based on what we have been born with and exposed to during our lifetime. While similar, the exact mix is unique for everyone. The only way to get these hidden toxins that are stored in our livers and bodies out of us, so they don’t cause harm over time, is to effectively cleanse them out.
Read more: www.medicalmedium.com/blog/hidden-toxic-exposures-that-make-us-sick
Ready for the EASIEST DIY?!
Tennis shoes need refreshing? Add one drop of Lemon Eucalyptus to each shoe to kick the stink! Your gym bag will thank you!
Keep a bottle in the bathroom to combat stinky odors there too! Add one drop to the sink or shower drain and say goodbye to stinky smells or add one drop to the toilet bowel and flush for a burst of fresh air.
What is your favorite use for Lemon Eucalyptus? Share below!
Tennis shoes need refreshing? Add one drop of Lemon Eucalyptus to each shoe to kick the stink! Your gym bag will thank you!
Keep a bottle in the bathroom to combat stinky odors there too! Add one drop to the sink or shower drain and say goodbye to stinky smells or add one drop to the toilet bowel and flush for a burst of fresh air.
What is your favorite use for Lemon Eucalyptus? Share below!
Vetiver is a highly sought-after essential oil know for sleep support, skin care and soothing properties.
Vetiver is also THICK so if you have found yourself waiting nearly forever to get just one drop, you're going to love doTERRA's Vetiver Touch.
All rollers from doTERRA (with the exception of Immortelle) are pre-diluted with fractionated coconut oil so they are easier to apply topically and safer on sensitive skin.
The awesome thing about dilution with fractionated coconut oil... it actually makes your oils work even better! It keeps them right where you applied them and the coconut oil weighs down the light aromatic compounds in the essential oils so you have less evaporation.
Dilution is great for really thick oils too! Vetiver in a roller might be the easiest way to use this incredible oil!
Vetiver is also THICK so if you have found yourself waiting nearly forever to get just one drop, you're going to love doTERRA's Vetiver Touch.
All rollers from doTERRA (with the exception of Immortelle) are pre-diluted with fractionated coconut oil so they are easier to apply topically and safer on sensitive skin.
The awesome thing about dilution with fractionated coconut oil... it actually makes your oils work even better! It keeps them right where you applied them and the coconut oil weighs down the light aromatic compounds in the essential oils so you have less evaporation.
Dilution is great for really thick oils too! Vetiver in a roller might be the easiest way to use this incredible oil!
Here is a simple swap for the afternoon slump!
If you find yourself needing a nap or struggling to stay awake in the afternoon, a stimulant like an energy drink or coffee isn't your best choice. What you need is lasting energy!
First off, let's find out why you're getting that afternoon sleepy feeling. Ask yourself these questions 👇
-Did I get enough sleep last night?
-Have I been drinking enough water?
-Am I eating foods that are hard for my body to digest on its own?
-Did I eat or drink something that is creating a "crash" of blood sugar?
Here's what I love to rev up my energy levels without overstimulation or a crash.
Mito2Max from doTERRA is an all natural supplement that is not a stimulant or caffeine! How does it work? It is food for your mitochondria... the little energy producers in your cells.
When your cells have energy, your body has energy, just don't take this too late in the day! Have you tried Mito2Max yet? Share below!
If you find yourself needing a nap or struggling to stay awake in the afternoon, a stimulant like an energy drink or coffee isn't your best choice. What you need is lasting energy!
First off, let's find out why you're getting that afternoon sleepy feeling. Ask yourself these questions 👇
-Did I get enough sleep last night?
-Have I been drinking enough water?
-Am I eating foods that are hard for my body to digest on its own?
-Did I eat or drink something that is creating a "crash" of blood sugar?
Here's what I love to rev up my energy levels without overstimulation or a crash.
Mito2Max from doTERRA is an all natural supplement that is not a stimulant or caffeine! How does it work? It is food for your mitochondria... the little energy producers in your cells.
When your cells have energy, your body has energy, just don't take this too late in the day! Have you tried Mito2Max yet? Share below!
Is Saturday your grocery shopping day?
It feels great to stock the fridge with fresh products before the week gets rolling. If you're a produce lover, you'll enjoy how easy this produce wash is to make.
It will naturally clean your fruits and veggies and keep them fresher longer. It's also easy on the pocketbook!
Produce Wash
Combine 1/2 cup of White Vinegar, 2 cups Water, and 10-15 drops of Lemon Essential Oil in a glass spray bottle. Gently shake to combine and spray generously onto produce. Allow produce to soak for several minutes then rinse produce to remove residue.
Washing all of your produce at once is an easy way to make sure everything coming out of your refrigerator is ready to eat!
It feels great to stock the fridge with fresh products before the week gets rolling. If you're a produce lover, you'll enjoy how easy this produce wash is to make.
It will naturally clean your fruits and veggies and keep them fresher longer. It's also easy on the pocketbook!
Produce Wash
Combine 1/2 cup of White Vinegar, 2 cups Water, and 10-15 drops of Lemon Essential Oil in a glass spray bottle. Gently shake to combine and spray generously onto produce. Allow produce to soak for several minutes then rinse produce to remove residue.
Washing all of your produce at once is an easy way to make sure everything coming out of your refrigerator is ready to eat!