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Конец тренировки, можно и 💃🕺
April 21
April 25
April 28
May 12
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May 12
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Праздники закончились, вливаемся в тренировочный процесс 💪
May 13
Расслабляем плечо, улучшаем ротацию 🏊♀️
May 13
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Скоро соревнования, работаем над скоростью 🚀
May 13
May 13
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Старт + скольжение
May 14
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Старт + 3 удара ноги дельфин 🐬
May 14
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Старт + 3 удара дельфин + ноги кроль
May 14