Ego blinds us so we cannot act calmly in situations

Ego causes us to react and behave incorrectly in situations thus causing us and others pain.

Appropriate spiritual practice to reduce ego helps us remain calm and stable to be able to think rationally and behave correctly.

As a result, we avoid unhappiness for ourselves and others.

The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change for the better, learn more at:

https://www.ssrf.org/personality-defect-removal-and-improvement/a2-autosuggestion-technique/

#ego #reducestress #spiritualguidance