4 Things You Can Do for Your Mental Health this World Mental Health Day

Practicing Spirituality leads to prevention of mental ill health. Most mental illnesses can have a spiritual component. Regular spiritual practice such as chanting, reducing personality defects like anger, self-healing, along with taking conventional treatment, can help improve mental health faster.

To know more on chanting, visit : http://ssrf.org/spiritual-practice/chanting/

For spiritual healing remedies, visit : http://ssrf.org/spiritual-healing/

For more on mental health, visit : http://ssrf.org/overcoming-problems/mental-health/

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#worldmentalhealthday #mentalhealth #mentalhealthmatters

Spiritual Factors have a big hand in aggravating the existing mental illness.

For the many of us suffering from mental health issues, sometimes it feels like we have no choice but to suffer in silence. Modern-day science/medicine escapes to recognise that spiritual factors are also a contributing factor to our suffering.

Know more about spiritual solutions to overcome mental health problems -

https://www.ssrf.org/mentalillnesses/

Please note we advise the continuation of conventional medical treatment along with spiritual healing remedies for the treatment of physical and psychiatric illnesses.

#mentalillness #mentalhealth #mentalhealthmatters

How spirituality benefits mental health.

When we are facing a problem that has a spiritual root cause, then only a solution at a spiritual level can help us overcome it permanently. The majority of mental illnesses have a spiritual root cause, thus conventional treatment alone will not be enough to overcome such problems. For effective results it is good to take spiritual measures along with conventional treatment.

Know more: ssrf.org/overcoming-problems/mental-health/

#mentalhealth #spirituality #rootcause #SSRF

Negative thoughts often exaggerate problems, stealing our happiness and peace.

Discover effective strategies to stop these thoughts and boost your mental health in this insightful article:

www.ssrf.org/how-to-stop-negative-thoughts

Explore the subtle process of how negative thoughts impact us in the picture above.

#MentalHealth #PositiveThinking