PA Fitness Club
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Patriotic Alternative Fitness Club
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Getting some easy climbs in whilst my finger injury heals
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Pasta carbonara my family fave β™₯️ sauce is egg yolks, pasta water, oil off cooked bacon, parmesano and ground black pepper
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Anger and outrage is rife in Dundee if you read the mainstream media headlines and the words of SNP self-haters and race baiters.

Dundee City Council leader John Alexander of the SNP is saddened that Dundonians care about their demographic replacement. While Humza Yousaf’s wife Nadia El-Nakla, the SNP equalities spokesperson when off on the type of anti-White rant that could have been penned by her man.

One banner measuring 1,889 square feet, proclaiming White Lives Matter could be seen all across the city from Law hill and triggered all the worst elements of Dundee politics. These people do not care for the indigenous people of Dundee. If they did, Dundee would not have such a poor record in every social ill.

Patriotic Alternative Scotland have been very active promoting Indigenous People’s Day and hit the media four times already for this one activity alone. With the same lurid headlines in Glasgow last week, it is safe to say the mainstream media are actively working against the Scottish people.
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Did back and bis today, Ive been lowering the weight to work on my form.

Deadlift
3*3 60kg
1*3 80kg
3*1 100kg
Low row
3*10 30kg
2*10 35kg
1*10 40kg
Barbell curl
3*10 15kg
1*10 20kg
Hammer curl
2*10 6kg
2*10 7kg
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White Lives Matter 2022

12 activists took to Clifford's Tower in York and narrowly avoided disaster and a mob of 40 Hassidic Jews (I'm not joking) to pull off PA Yorkshire's most daring stunt yet.

https://odysee.com/@PAYorkshire:5/IPD2022:4

https://www.patrioticalternative.org.uk/indigenous_peoples_day_2022
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North West fitness club, WLM 14 reps
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This is the basis for the ideal society
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