Helpful tips on lowering anxiety & improving sleep 💤 😴
Https://twitter.com/stanfordmed/status/1611009323081076736?
Https://twitter.com/stanfordmed/status/1611009323081076736?
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Neuroscientist and podcaster Andrew Huberman, PhD, answered questions about anxiety, sleep, and his path to medicine in a recent AMA.
#AMA #Sleep #MentalHealth
https://t.co/Vu5eKQj606
#AMA #Sleep #MentalHealth
https://t.co/Vu5eKQj606
Just released!
DR.T'S HEALTH TIP of the week!
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks
DR.T'S HEALTH TIP of the week!
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks
Can't sleep? Opti PS-Sleep can help! Our brain health supplement supports restful sleep and cognitive function. Try Opti PS-Sleep today and wake up refreshed!
Shop and save 15% during this limited time offer:
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#Sleep #OptiSleep
Shop and save 15% during this limited time offer:
bit.ly/drt-sleep
#Sleep #OptiSleep
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks #EMFs #Stress #circadianrhythm
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks #EMFs #Stress #circadianrhythm
When we help each other within our ‘movement’ , we empower the necessary momentum needed to create parallel systems.
Support those who put themselves on the line for you everyday & in doing so, we help take our power back from the elites & return it to ‘We The People’ . ✔️🔔 🇺🇸
Shop: MyPillow.com/drt this weekend thru the 4th & use: DRT at ✔️out‼️🇺🇸
#Freedom #July4th #independence #bestbedsheets #mypillowdrt
#sleep #nontoxic #madeintheUSA
Support those who put themselves on the line for you everyday & in doing so, we help take our power back from the elites & return it to ‘We The People’ . ✔️
Shop: MyPillow.com/drt this weekend thru the 4th & use: DRT at ✔️out‼️🇺🇸
#Freedom #July4th #independence #bestbedsheets #mypillowdrt
#sleep #nontoxic #madeintheUSA
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Discover the only products proven to normalize the effects of EMF’s on human cells.
In layman’s terms, see the process of how EMFs harm people and how our products address the root cause.
Biological effects of EMF’s CAN include
• Fatigue Issues
• Sleep Disturbances
• Concentration difficulties
• Greater effects on Children
• Headaches
• Immune System Imbalances
• Evidence for Alzheimer’s Disease
• Evidence for Cancer Risks
• A likely major cause of Autism
• Lower melatonin production during sleep cycles
• Lower sperm count and other reproductive issues
See the science & watch the videos here:
https://www.emfsol.com/?aff=drt
#EMFs #EMFProtection #Radiation #WiFi #5G #EMFSol #Cellphones #routers #mitigation #sleep
In layman’s terms, see the process of how EMFs harm people and how our products address the root cause.
Biological effects of EMF’s CAN include
• Fatigue Issues
• Sleep Disturbances
• Concentration difficulties
• Greater effects on Children
• Headaches
• Immune System Imbalances
• Evidence for Alzheimer’s Disease
• Evidence for Cancer Risks
• A likely major cause of Autism
• Lower melatonin production during sleep cycles
• Lower sperm count and other reproductive issues
See the science & watch the videos here:
https://www.emfsol.com/?aff=drt
#EMFs #EMFProtection #Radiation #WiFi #5G #EMFSol #Cellphones #routers #mitigation #sleep
How many of you have ever struggled with either falling asleep, staying asleep or perhaps Insomnia in general?
In my #OnWalkingWithGod Substack today, I share a little about my recent struggles with getting the sleep & rest that God desires for me &
how prayer has been a great blessing to me in my stroke recovery process.
As always, your thoughts, prayers & feedback is greatly appreciated 🙏💕
Ready todays SS here:
https://tenpennywalkwithgod.substack.com/p/the-blessing-of-sleep
#Blessings #Sleep #powerofprayer #DrTSubstack
In my #OnWalkingWithGod Substack today, I share a little about my recent struggles with getting the sleep & rest that God desires for me &
how prayer has been a great blessing to me in my stroke recovery process.
As always, your thoughts, prayers & feedback is greatly appreciated 🙏💕
Ready todays SS here:
https://tenpennywalkwithgod.substack.com/p/the-blessing-of-sleep
#Blessings #Sleep #powerofprayer #DrTSubstack