"It is easy to be brave from a safe distance."
- Aesop

Are you jumping in or watching from the sidelines? Real bravery comes from experiencing it!

Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy.

Ylang Ylang is used to create a calm, positive atmosphere and blends well with Bergamot, Geranium, Grapefruit, and Vetiver.

Watch the video below on how doTERRA sources its Ylang Ylang essential oil!
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https://www.doterra.com/US/en/p/ylang-ylang-oil

If you have a stinky fridge, I've got the fix!

Grab your favorite essential oil, I suggest a citrus oil, lemongrass or peppermint and a glass container (preferably a glass spice shaker) and some baking soda.

Layer the baking soda and a total of 10-15 drops of your essential oil in the container. Replace the top and shake when full to combine the mixture and place in the fridge with the slotted shaker top on.

Hello, fresh fridge!

Using oils during travel is a great way to support emotions, sleep, discomfort, digestion and more.

Grab your Peppermint for fresh breath, a quick pick-me-up and muscle relief.

Use Lavender to calm your senses, assist with sleep and to avoid stinky smells.

Open up your DigestZen for stuffy noses, nausea relief and occasional stomach upset.

What other essential oils are your favorites for travel? Share below!

Did you know?
Your metabolism influences your energy, weight, body composition and even your cognitive performance.

How do you see your metabolism currently?

The Off Grid Homestead Bundle comes out Sept 26th.

Get on the list:

https://transactions.sendowl.com/stores/15542/239972

"Positive thinking will let you do everything better than negative thinking will."
-Zig Ziglar

Goodness! It is so easy to get caught up thinking about all of the negatives! Positive thinking takes the same amount of effort but can yield radically different results.

Here is a great snapshot of oils for your skin type!

Acne Prone Skin
Juniper Berry- Tea Tree-Cypress

Aging Skin
Frankincense-Myrrh-Ylang Ylang

Dry Skin
Rose-Sandalwood-Clary Sage

Oily Skin
Geranium-Grapefruit-Cedarwood

Tamer🌿 is a part of our Kids Collection but it isn't just for kiddos! This gentle digestive roller is amazing for:
Motion sickness
Upset stomach
Stomach pain
Colic (for babies apply to bottoms of feet)
Gas and bloating
The scent is more gentle than DigestZen but no less powerful! Look at Tamer's ingredients and you will know why it's so gentle:
Spearmint Oil, Jasmine, Peppermint, Ginger, Black Pepper, Parsley Seed, Fractionated Coconut Oil

Metabolism is the chemical reactions that change food into energy for our cells.🔋
💥Our cells need this energy to power us in life, this energy is the foundation for
everything, from moving to thinking to growing to aging.

I've got some exciting things to share that will help keep this process in check!

💢HEADS UP💢 Apparently a supplement company has purchased Hylands homeopathics. The cell salts no longer say homeopathic anywhere on them. Joette Calabrese suggests stocking up if you use this brand!

Tulsi (Holy Basil) 🌱 has been used throughout Hindu cultures to promote wellness and spiritual enlightenment. It is traditionally used around the world as part of rituals and protection in many cultures. Unlike its cousin sweet basil, Tulsi has a rich, spicy aroma, reminiscent of freshly cut basil. Its effects are warming, clarifying, and uplifting.
Lowers high cholesterol
Helps you manage change and wake up more energized when diffused at night
Eases joint pain
Helps lower blood glucose
Prevents dental plaque & bad breath
Influenza
Protects the heart
Alkalizes the body

Have you tried doTERRA's After Sun Spray yet?

This spray includes aloe vera, Japanese green tea, Lavender, Peppermint, Frankincense, Helichrysum, Copaiba and Hyaluronic Acid. It is so soothing and it smells AMAZING!

Share your experience below if you've tried it!

If you're the type that loves the latest and greatest, you have to check out the New Products page on the doTERRA.com website!

You can reference this page or the doTERRA.com homepage to snag new releases and learn more about them!

Right now, this page is bustling with fun new goodies from doTERRA!

Check it out here 👇
https://www.doterra.com/US/en/pl/new-products

Have you ever wondered what doTERRA's convention is all about? Unlike other conventions, doTERRA's is for everyone!

Whether you share oils with others as a business, or just LOVE essential oils, all are welcome!

This year's connection in Salt Lake City is September 14th-17th and there are still tickets available! Join us virtually to hear all the highlights and experience the new product showcase (my favorite part!).

Grab your ticket and see the schedule of events here! https://www.heal.doterra.com/

[Forwarded from Medical Medium]
Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to fight the aging (oxidation) process, and to stay alive in the face of constant threats to our health.

Berries are true brain food. Not only are they B12-enhancing; they have the power to help with stains on the brain—lesions, gray areas, calcifications, heavy metal deposits, white spots, scar tissue, crystallizations, and adhesions created by damaged, expanded blood vessels. Berries also help with all brain disorders and diseases, including brain cancer, ALS, Alzheimer’s, dementia, Parkinson’s, stroke, aneurysm, migraines, and any neurological symptoms or conditions.

Berries help protect heart valves and ventricles and remove plaque by dissolving hardened fat deposits within veins and arteries. Berries are also helpful for fertility.

Need some nighttime supporting essential oils?

Add one or more of these oils to your evening routine either in the diffuser or applied topically to drift off to dreamland!
👇👇👇

Lavender, Clary Sage, Roman Chamomile, Sandalwood, Cedarwood, Petitgrain, Vetiver, Frankincense, Copaiba

What is your favorite essential oil for nighttime?