We are on our travels today so not a huge amount of time to post to you lovely people. But remember never mess with a lady and her sword - even if it's wooden - what say you @randa.richards #martialarts #webseries #youtubechannel #youtube #tv #budo #karate…

Esta señora a sus 69 años sigue entrenando, y tu en tu casa te inventas excusas para dejar de entrenar. #actitudmarcial #artesmarciais #artesmarciales #martialarts #taekwondo #tkd #karate #lucha #kravmaga #aikido #hapkido #judo #jiujitsu #muaythai #bjj #capoeira…