She gets up at six and meditates _______ an hour before going to work.
Anonymous Quiz
78%
for
12%
while
10%
during
⭕️Conversation
⭕️مکالمه
✅What did you do on your last weekend?
آخر هفته چه کار کردی؟
✅I went to a party.
به محفلی رفتم.
✅Who did you see?
کی را دیدی؟
✅I saw my ex-friends.
دوستان قدیمی خود را دیدم.
✅How were they?
حال شان چطور بود؟
✅They were tip top shape.
خیلی عالی بودند.
@Nanonet1
⭕️مکالمه
✅What did you do on your last weekend?
آخر هفته چه کار کردی؟
✅I went to a party.
به محفلی رفتم.
✅Who did you see?
کی را دیدی؟
✅I saw my ex-friends.
دوستان قدیمی خود را دیدم.
✅How were they?
حال شان چطور بود؟
✅They were tip top shape.
خیلی عالی بودند.
@Nanonet1
❇️ Idiom
♦️ talk (someone or oneself) into (doing) (something)
کسی را به انجام کتری قانع کردن
👉 To coax or persuade someone or oneself to do or take part in something.
✅ I can't believe he talked me into lending him my car for the weekend.
✅ Remember the reasons why you're quitting. Don't talk yourself into staying!
✅ I'm not letting them talk me into the graveyard shift again—the last time was awful.
@Nanonet1
♦️ talk (someone or oneself) into (doing) (something)
کسی را به انجام کتری قانع کردن
👉 To coax or persuade someone or oneself to do or take part in something.
✅ I can't believe he talked me into lending him my car for the weekend.
✅ Remember the reasons why you're quitting. Don't talk yourself into staying!
✅ I'm not letting them talk me into the graveyard shift again—the last time was awful.
@Nanonet1
❇️ Idiom
♦️ crunch time
لحظات پر اضطراب قبل از تکمیلی و یا موفقیت یک پروژه
👉 The period of time just before a project has to be completed and everyone has to work hard.
✅ Okay, we've got two minutes to tie the game—it's crunch time, guys!
✅ I am not getting enough sleep these days. It’s crunch time at work.
@Nanonet1
♦️ crunch time
لحظات پر اضطراب قبل از تکمیلی و یا موفقیت یک پروژه
👉 The period of time just before a project has to be completed and everyone has to work hard.
✅ Okay, we've got two minutes to tie the game—it's crunch time, guys!
✅ I am not getting enough sleep these days. It’s crunch time at work.
@Nanonet1
❇️ Conversation
♦️ Negotiating a price
A: I want to purchase this television.
B: I'm glad to hear that.
A: How much does it cost?
B: I'm selling it for $2500.
A: That can't be right.
B: That's the going price for that particular TV.
A: I can't afford that.
B: This is a very high quality television.
A: I would buy it if the price was lowered.
B: How much lower?
A: How about you sell it to me for $2000?
B: $2500 is a low as I'll go.
@Nanonet1
♦️ Negotiating a price
A: I want to purchase this television.
B: I'm glad to hear that.
A: How much does it cost?
B: I'm selling it for $2500.
A: That can't be right.
B: That's the going price for that particular TV.
A: I can't afford that.
B: This is a very high quality television.
A: I would buy it if the price was lowered.
B: How much lower?
A: How about you sell it to me for $2000?
B: $2500 is a low as I'll go.
@Nanonet1
⭕️Conversation
⭕️مکالمه
✅Do you that man over there?
آیا آن شخصی که آنجا است را می شناسی؟
✅Who?
کی را؟
✅The man whose coat is black.
شخصی که کتش سیاه است.
✅Yes, He is my brother in law.
بله، او برادر زن من است.
✅What does he do?
چه کاره است؟
✅He is a bureaucrat.
او یک مامور دولتی است.
@Nanonet1
⭕️مکالمه
✅Do you that man over there?
آیا آن شخصی که آنجا است را می شناسی؟
✅Who?
کی را؟
✅The man whose coat is black.
شخصی که کتش سیاه است.
✅Yes, He is my brother in law.
بله، او برادر زن من است.
✅What does he do?
چه کاره است؟
✅He is a bureaucrat.
او یک مامور دولتی است.
@Nanonet1
🟡برای رسیدن به موفقیت
لازم نیست که خیلی پر قدرت باشی.
فقط باید از یک چیز قدرتمند تر باشی:
👈“از قوی ترین بهانه ات”
@Nanonet1
لازم نیست که خیلی پر قدرت باشی.
فقط باید از یک چیز قدرتمند تر باشی:
👈“از قوی ترین بهانه ات”
@Nanonet1
❇️ Podcast 12
♦️ Working Out at the Gym
I went to the gym for a workout today. I try to go there at least three times a week. The best time to hit the gym is mid-morning or mid-afternoon. Most people are working at those times, so the gym is pretty empty. People go to the gym for different reasons. Some people want to lose weight. Other people want to build up their muscles. Most people who go want to improve their health. I’m in that category. I spend half my time on a treadmill. The idea is get my heart working hard. The other half of the time I work out with weights. There are about 10 to 12 exercises I do with weights. On days I feel strong I do a higher number of repetitions. Some days I don’t feel like going to the gym. But I go anyway. I always feel better after a session in the gym.
I went to the gym for a workout today.
I got to the gym for a workout today.
I try to go there at least three times a week.
I try to make it there a minimum of three times a week.
The best time to hit the gym is mid-morning or mid-afternoon.
The best time to visit the gym is mid-morning or mid-afternoon.
Most people are working at those times, so the gym is pretty empty.
That’s when most people are at work, so the gym is quite empty.
People go to the gym for different reasons.
There are different reasons why people go to the gym.
Some people want to lose weight.
Some people want to get their weight down.
Other people want to build up their muscles.
Others go for strength training.
Most people who go want to maintain their health.
Most are concerned with staying healthy.
I spend half my time on a treadmill.
The treadmill takes up half my time.
The idea is to get my heart working hard.
The goal is to get my heart rate up.
The other half of the time I work out with weights.
The other half of the time I do weights.
On days I feel strong I do a higher number of repetitions.
On days I feel strong I increase the number of reps.
Some days I don’t feel like going to the gym.
Some days I don’t feel up to going to the gym.
But I go anyway.
But I go in any case.
I always feel better after a session in the gym.
A session in the gym always leaves me feeling better.
Focus on Vocabulary
I don’t get it.
I don’t get what the movie is all about.
I get mail every day.
I get that magazine every two weeks.
I got to the gym today.
I got to do some shopping.
I get tired around 4 o’clock.
I get depressed when I read the news.
What are you getting at?
What is she getting at with that remark?
Get out of here!
Let’s get out of here.
@Nanonet1
♦️ Working Out at the Gym
I went to the gym for a workout today. I try to go there at least three times a week. The best time to hit the gym is mid-morning or mid-afternoon. Most people are working at those times, so the gym is pretty empty. People go to the gym for different reasons. Some people want to lose weight. Other people want to build up their muscles. Most people who go want to improve their health. I’m in that category. I spend half my time on a treadmill. The idea is get my heart working hard. The other half of the time I work out with weights. There are about 10 to 12 exercises I do with weights. On days I feel strong I do a higher number of repetitions. Some days I don’t feel like going to the gym. But I go anyway. I always feel better after a session in the gym.
I went to the gym for a workout today.
I got to the gym for a workout today.
I try to go there at least three times a week.
I try to make it there a minimum of three times a week.
The best time to hit the gym is mid-morning or mid-afternoon.
The best time to visit the gym is mid-morning or mid-afternoon.
Most people are working at those times, so the gym is pretty empty.
That’s when most people are at work, so the gym is quite empty.
People go to the gym for different reasons.
There are different reasons why people go to the gym.
Some people want to lose weight.
Some people want to get their weight down.
Other people want to build up their muscles.
Others go for strength training.
Most people who go want to maintain their health.
Most are concerned with staying healthy.
I spend half my time on a treadmill.
The treadmill takes up half my time.
The idea is to get my heart working hard.
The goal is to get my heart rate up.
The other half of the time I work out with weights.
The other half of the time I do weights.
On days I feel strong I do a higher number of repetitions.
On days I feel strong I increase the number of reps.
Some days I don’t feel like going to the gym.
Some days I don’t feel up to going to the gym.
But I go anyway.
But I go in any case.
I always feel better after a session in the gym.
A session in the gym always leaves me feeling better.
Focus on Vocabulary
I don’t get it.
I don’t get what the movie is all about.
I get mail every day.
I get that magazine every two weeks.
I got to the gym today.
I got to do some shopping.
I get tired around 4 o’clock.
I get depressed when I read the news.
What are you getting at?
What is she getting at with that remark?
Get out of here!
Let’s get out of here.
@Nanonet1
🟠چند سال پیش همیشه فکر میکردم شبها کسی زیر تخت خوابم پنهان شده است.نزد داکتر عصاب رفتم و مشکلم را گفتم؛ داکتر عصاب گفت: "فقط یک سال هفته‌ای سه روز و هر جلسه پنجاه دالر بده و بیا تا درمانت کنم.
🔴A few years ago, I always thought that someone was hiding under my bed at night. I went to the psychiatrist and told him my issues. The psychiatrist said: Come to me there times a week for one year and I will charge you fifty dollars for each visit.
🟠شش ماه بعد داکتر را درخیابان دیدم.
پرسید: "چرا نیامدی؟"
گفتم، "خُوب، جلسه‌ای پنجاه دلار، برای یک سال خیلی زیاد بود. یک نجّار من را رایگان معالجه کرد. خوشحالم که آن پول را پس‌انداز کردم و یک موتر خریدم."
🔴Six months later I saw the doctor on the street.
"Why didn't you come?" He asked.
I said, "Well, the $50-session was too much for one year. A carpenter treated me for free. I'm glad I saved that money and bought a car.
🟠داکتربا تعجّب گفت، "عجب! میتوانم بپرسم آن نجّاره چطور تو را معالجه کرد؟"
🔴The doctor said in surprise, "Wow! May I ask how that carpenter treated you?"
🟠گفتم: "به من گفت اگه پایه‌های تختخواب ام را ببُرم، دیگر هیچکس نمی‌تواند زیر تخت ام قایم بشه!"
🔴I said, "He told me that if I cut the legs of my bed, no one could hide under the bed anymore!"
👈برای هر تصمیم گیری شتاب نکنیم و کمی بیندیشیم!
👉Do not rush for any decision and think a bit more!
@Nanonet1
🔴A few years ago, I always thought that someone was hiding under my bed at night. I went to the psychiatrist and told him my issues. The psychiatrist said: Come to me there times a week for one year and I will charge you fifty dollars for each visit.
🟠شش ماه بعد داکتر را درخیابان دیدم.
پرسید: "چرا نیامدی؟"
گفتم، "خُوب، جلسه‌ای پنجاه دلار، برای یک سال خیلی زیاد بود. یک نجّار من را رایگان معالجه کرد. خوشحالم که آن پول را پس‌انداز کردم و یک موتر خریدم."
🔴Six months later I saw the doctor on the street.
"Why didn't you come?" He asked.
I said, "Well, the $50-session was too much for one year. A carpenter treated me for free. I'm glad I saved that money and bought a car.
🟠داکتربا تعجّب گفت، "عجب! میتوانم بپرسم آن نجّاره چطور تو را معالجه کرد؟"
🔴The doctor said in surprise, "Wow! May I ask how that carpenter treated you?"
🟠گفتم: "به من گفت اگه پایه‌های تختخواب ام را ببُرم، دیگر هیچکس نمی‌تواند زیر تخت ام قایم بشه!"
🔴I said, "He told me that if I cut the legs of my bed, no one could hide under the bed anymore!"
👈برای هر تصمیم گیری شتاب نکنیم و کمی بیندیشیم!
👉Do not rush for any decision and think a bit more!
@Nanonet1
❇️ Idiom
♦️ bog down
روند پیشرفت چیزی را کند کردن، مانع روند پیشرفت چیزی شدن
👉 To slow down or burden someone or something.
✅ Don't bog down your brother with more suggestions—his paper is due tomorrow, so he needs to commit to a topic and just write about it!
✅ We were hoping to open the restaurant by the holidays, but we've gotten bogged down with regulations and permits.
@Nanonet1
♦️ bog down
روند پیشرفت چیزی را کند کردن، مانع روند پیشرفت چیزی شدن
👉 To slow down or burden someone or something.
✅ Don't bog down your brother with more suggestions—his paper is due tomorrow, so he needs to commit to a topic and just write about it!
✅ We were hoping to open the restaurant by the holidays, but we've gotten bogged down with regulations and permits.
@Nanonet1