⚜Imam Al-Sadiq (a.s):

"The best of your Sohoor meal is Sawiq and dates"
قال الصادق (ع):
أَفْضَلُ سَحُورِكُمُ السَّوِيقُ‏ وَ التَّمْر


📚 المحاسن،ج‏2،ص490


#sawiq
#date
🆔 @ Med4all

💠  RAMADHAN Diet Guidelines:

In view of the long fasting hours, we should consume slow-digesting foods instead of fast-digesting foods during Ramadhan.
Slow digesting foods keep our energy levels sustained for up to 8 hours, while fast-digesting foods do so for only 3 to 4 hours.

One group of slow-digesting foods are higher in fiber, which allows for slower energy release. These are foods such as barley, wheat, oats, millet, semolina, wholemeal flour, unpolished rice, beans, lentils, etc. (These are called complex carbohydrates).

Another group of slow-digesting foods are those high in protein. These allow us to feel satisfied for longer and consist of foods such as nuts, seeds, eggs, beans, quality meat, fish, etc.

Fast-digesting foods are those that contain sugar, refined and white flour, etc. (These are called simple or refined carbohydrates).

❌  Fried foods are very unhealthy and should be limited. They cause indigestion, heartburn, and weight problems.

AVOID:
🔸    Fried and fatty foods
🔸    Foods containing too much sugar
🔸    Over-eating especially at suhoor
🔸    Too much tea at suhoor. Tea makes you pass more urine, taking with it valuable mineral salts that the body would need during the day and causing dehydration.

EAT:
🔸   Complex carbohydrates at suhoor to sustain energy levels for longer and feel less hungry during the day.
🔸   Haleem is an excellent source of energy, protein and is a slow-burning food.
🔸   Dates are an excellent source of energy, fiber, carbohydrates, potassium and magnesium (minerals responsible for helping us to relieve stress and relax).
🔸   Almonds are rich in protein and fiber.
🔸    Bananas are a good source of potassium, magnesium and carbohydrates.

DRINK:
🔸    As much water or (fresh) fruit juices as possible between iftar and bedtime so that the body may replenish fluid levels in this time.

🌹 CONSTIPATION
Constipation can cause piles (hemorrhoids), fissures (painful cracks in the anal canal) and indigestion with a bloated feeling.
❌Causes: Too much refined food, too little water and not enough fiber in the diet.
✅Remedy: Avoid eating refined foods in excess, increase water intake, use bran in baking and use wholemeal flour when making 'roti' and other breads. Soaked figs, prunes, apple juice, 'khak-shir' (mugwort seeds), chia seed drink and Sekanjebin are good options as well.

🌹 INDIGESTION AND WIND
❌Causes: Over-eating. Too much fried and fatty foods, spicy foods, and foods that produce wind (e.g. eggs, cabbage, lentils and carbonated drinks like Cola).
✅Remedy: Do not over-eat; drink (fresh) fruit juices or, better still, drink water.
Avoid fried foods; add ajmor to wind-producing foods.

🌹 HEADACHE
❌Causes: Dehydration, caffeine and tobacco-withdrawal, doing too much in one day, lack of sleep and hunger (which usually occurs as the day progresses and gets worse towards the end of the day).
✅Remedy: Checking and increasing fluid intake is usually the first thing to address for headaches (beverages such as fresh fruit & vegetable juices, chia / basil seed drink can help sustain hydration levels for longer). If this does not remedy the issue enough, then the cure would vary depending on which part of the head feels painful.

✔@Med4all
🌐 www.Tabeab.com

💡Breastfeeding while fasting:

For mothers who breastfeed, if fasting does not give them severe weakness or severe headache it is not harmful but rather something healthy.
However, in order to increase the milk and make it substantial enough, the foods below are recommended:

🍚 Sawiq of wheat+Barley, chickpea Sawiq,
🥣boiled chickpeas,
🥛Date+milk,
🍯Milk+honey,
🥬 Chives, dill, chicory, lettuce, beetroot leaves, daikon,
🧅 olive, onion
🍆 And fried eggplant using olive oil.

@Med4all

🔹First they told people to protect themselves using "face masks"
🔸Then they added "wearing gloves" option to increase the level of safety.
Once masks and gloves are sold enough they said use disinfectant liquids and sanitizers everywhere!
Home, office, etc

Now same experts say that using gloves and masks are useless and WHO declared that spreading sanitizers and bleach liquids in the streets not only has nothing to do with protection against spreading corona but it is harmful for people's health.

Have they sold enough?
Now what is next?
Vaccination.

Nothing is going to work but the vaccination.

💠 @Med4all

🔸The sad part of the story is when religious people follow the tips and advice of western researchers and authorities and spray people in the mosques, shrines and streets throughout the days and nights not knowing what they are doing to their fellows.
@Med4all

Watch and follow today's pandemic in the words of Bill Gates 5 years ago.

🔸It seems everything is going according to their plan to control the world's population.

💠 @Med4all

🌹Imam Al-Sadiq (a.s.):

Do not let others know your difficulties and calamities as it makes them think that you are broke and have failed in life and therefore you will lose your dignity and respect.

💠 @Med4all

✔️Benefits of some foods in Islamic teachings:

🔹 Whole wheat flour
👉🏼 Diabetes and digestion issues

🔹Sea salt
👉🏼 Blood pressure

🔹 Chilli
👉🏼 Cholesterol

🔹 Frankincense
👉🏼 Anti-Mucous (Balqam), improve the memory

🔹 Saffron tea
👉🏼 Anti-depression and to Improve the nervous system

🔹 Beetroot leaves
👉🏼 Strengthening bones

🔹 Chives
👉🏼 Anemia

🔹 Brown sugar (Jagery)
👉🏼 Allergies and immunity system improvement

🔹 Sawiq
👉🏼 Body weakness

🔹 Natural vinegar
👉🏼 Heart issues

💠 @Med4all

Best day for Hijamah

🌹Imam Al-Reza (a.s.):
" Do not miss doing Hijamah on 7th of Haziran. If you missed it do it on 14th."

🕌 عنْ أَبِی الْحَسَنِ علیه السلام قَالَ:
لَا تَدَعِ الْحِجَامَهَ فِی سَبْعٍ مِنْ حَزِیرَانَ‏ فَإِنْ فَاتَکَ فَأَرْبَعَ عَشَرَهَ. {بحار الأنوار ج‏56، ص۱۴۳}
📆 according to the calendar 18th and 25th June are the recommended days.

@Med4all

‍ ✅ Blood Pressure:

Regarding blood pressure, if the amount of Safra is reduced in the blood, blood becomes heavy in the veins and cannot move inside the capillaries and therefore the person feels cold fingers and toes. Blood pressure occurs due to this blockage and stagnance in the blood.
👉🏼If most of the blood material in this case is Dam, it is called warm blood pressure and if most of it is Balqam it is a cold blood pressure.

🔸The signs of warm blood pressure:

🔺Red face
🔺Red veins in the eyes
Red lips (sometimes cracked)
🔺Bleeding gums
🔺Veins on the neck would be visible
🔺Feeling heavy in the head

🔹The signs of cold blood pressure:

🔻Feeling heavy and tired in the body and brain
🔻Feeling sleepy
🔻Pulse is weak

✔️Cure for warm blood pressure:

1🔸drinking a cup of Sekanjebin juice or a tablespoon of "natural vinegar" after each meal
2🔸Hijamah 2 or 3 times in every 2 weeks for men, each month for women
3🔸One tablespoon of Dosin every 8 hrs

♦️ In case the blood pressure exceeds the maximum, you can prick the fingers with a sterilized needle and release a couple of drops of blood.

✔️ Cure for cold blood pressure:
1🔸Consuming warm natured foods
2🔸 Drinking saffron or orange blossom tea daily
3🔸 A tablespoon of Dosin every 8 hrs

👉🏽 In conventional medicine the medicines prescribed do not cure blood pressure issues permanently but they dilate blood vessels to solve the issue temporarily. They also have side effects that in the long term cause weakness, fatigue, weak pulse, feeling sleepy often, etc.

In Islamic medicine there is a herb to dialate the blood vessels such as black seed but it is not a permanent cure and it should be ground then mixed with honey (making 'dosin').
If black seed is swallowed as it is, it increases blood pressure but if chewed and swollowed it works well in bringing down blood pressure.

💠 @Med4all

💡Sheikh Tabrizian:

"People must know that pharmaceutical companies would never choose people's health over their own benefits. So if their medications appear to cure the symptoms of your issue temporarily, know that they have the ability to allow a new disease to start within you. Their underlying agenda is to ensure that you are always struggling with diseases since their profit lies in keeping you sick."

💠 @Med4all

A family of 20! The children were all born naturally without the use of chemical medicines and the family do not have health insurance.
The parents teach the children how to become more responsible in life.

💠 @Med4all

💡The Bill Gate's Plannedemic Step By Step!

1- Fearmongering
2- Information control and censorship
3- Social distance ...

💠 @Med4all

👉🏼Iran Supreme Leader to US politicians:

"Which wise person can trust you to bring them medication?
Maybe your medicine is a tool to spread this disease (coronavirus) even more!
You have no reputation and there is no reason to trust you.

The medicine you prescribe or release into the Iranian market may prolong the virus and render it never-ending."

💠@Med4all

Reality of delicious advertisements!

@Med4all

✅ Replacement for chemical vaccinations in Islamic medicine:

🔹 Annual Hijamah (from 4 years old to above)
🔹 Playing with sand/dust in childhood
🔹 Inhaling Boswellia and Espand seeds smoke weekly
🔹 Eating garlic, cooked or raw weekly
🔹 Using natural vinegar in the food
🔹 Starting and finishing the meals with a tip of salt
🔹 The habit of eating figs
🔹 Using olive oil in the food
🔹 Smelling Narcissus flower
🔹 Puting a bit of Turbat of Karbala in the new born baby's mouth
🔹 Keep applying olive oil on the body
🔹 The habit of eating apple and turnip
🔹 wearing a ring with Aqiq Yamani stone
🔹 Avoiding fast foods, ordinary frying oils, factory processed foods inorder to prevent damage to the body's immunity
🔹 Keep eating Sawiq
🔹 Being far from dangerous rays (wifi, ,3G, Mobile, etc) as much as possible

👉🏽 These habits protect the children from getting sick easily and for years and years these methods were used to protect children in their childhood and adolescence.

💠 Islamic medicine group
🆔 @Med4all

😋 A Wonderful Recommended Salad for the Summer:

🥙 Shirazi salad

🔍Benefits:
✅ Moderates Safra and regulates liver function, reduces anxiety, assists weight-loss, cools down the body and boosts digestion.
This salad is a balanced combination in terms of coldness and warmness.
🕰 It is best to consume 20 minutes before meals.

Ingredients:
🔸Onion
🔸Tomato
🔸Cucumber
🔸Fresh lemon or natural vinegar
🔸Dried mint
🔸Pepper
🔸Sea salt

How to make:
🔹Dice the tomato, cucumber and onion into tiny pieces and mix them together.
🔹Add the dried mint, pepper, salt and vinegar or fresh lemon (as much as you can see a juice at the buttom of your salad).

🥗 Enjoy your Shirazi Salad 😋

💠 @Med4all

All respected members can now ask their questions regarding health issues and get online consultation for free.
Simply click on "Discuss" and then ask your questions.

💡Cure for Jaundice:

Hammad ibn Mehran quotes that: "we were in Khorasaan interacting with Imam Al-Reza (a.s.). One day one of our youth complained to Imam about jaundice.
🥒Imam told him to get Badranj cucumber, remove and boil the skin, then drink 91 mithqal (418 ml) of that for 3 days on an empty stomach." The young man told us that he tried that two times and got cured both times.

📚Teb Alaemah, Ibn sabour Azziat, page 72

💠 @Med4all