𝐈𝐬𝐥𝐚𝐦𝐢𝐜 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞
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Here we share tips on Islamic Medicine according to authentic Islamic sources and advice from great Hakims and scholars in the field.

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‍ ‍ 🌸🌺 Medicinal Oils In Islamic Teachings:

🌿 Pure olive oil:
Best oil in Islamic teachings, good for digestion, massages, enemas, etc.

💐Violet olive oil:
Most recommended oil that should be applied externally on the skin. Also great for hair growth.

💐Violet sesame oil:
Best oil according to Islamic teachings for internal use. It is used to drop in the nose every night to reduce dryness of the brain, improve memory, improve sleep quality and prevent brain diseases. This oil has been used and recommended by the holy Prophet (a.s).

🍀Hanzal oil:
Hanzal oil is oil extracted from the Colocynth plant. Highly recommended for toothache, cavity, tooth infections.
Our experience shows that if it is used properly, it can stop tooth disease and allows the tooth to regrow even if it is rotten.

🌱Fijen oil:
Fijen is a Greek name and fijen oil is used for ear issues caused by coldness in the ears.

🌷Irsaa oil:
Made from theo Iris flower which is also called Zanbaq.
It is used for tinnitus and hearing unusual sounds in the ears.
Also hadith says it is one of the best massaging oils (neck to toe).

🌹Rose oil:
In Ahadith it is mentioned as Flower oil. This oil has both edible and cosmetic uses.
It is a suitable oil to soften the skin and can be used in cosmetic products.

🌼 Khairy oil (Stocks flower):
One of the recommended massaging oils.

🥀Condolences on martyrdom of Imam Ali (a.s.)

🔹There are 2 duas recommended to be recited on the night of Qadr, 21st of Ramzan

🌹 Imam Al-Sajjad used to recite this Dua on this night:

اَللّهُمَّ اِنّی اَمْسَیْتُ لَکَ عَبْداً داخِراً لا اَمْلِکُ لِنَفْسی نَفْعاً وَلا ضَرّاً وَلا اَصْرِفُ عَنْها سُوَّءاً اَشْهَدُ بِذلِکَ عَلی نَفْسی وَاَعْتَرِفُ لَکَ بِضَعْفِ قُوَّتی وَقِلَّةِ حیلَتی فَصَلِّ عَلی مُحَمَّدٍ وَ الِ مُحَمَّدٍ
وَاَنْجِزْ لی ما وَعَدْتَنی وَجَمیعَ الْمُؤْمِنینَ وَالْمُؤْمِناتِ مِنَ الْمَغْفِرَةِ فی هذِهِ اللَّیْلَةِ
وَاَتْمِمْ عَلَیَّ ما اتَیْتَنی فَاِنّی عَبْدُکَ الْمِسْکینُ الْمُسْتَکینُ الضَّعیفُ الْفَقیرُ الْمَهینُ. اَللّهُمَّ لا تَجْعَلْنی ناسِیاً لِذِکْرِکَ فیما اَوْلَیْتَنی وَلا غافِلاً لاِِحْسانِکَ فیما اَعْطَیْتَنی وَلا ایِساً مِنْ اِجابَتِکَ وَاِنْ اَبْطَاَتْ عَنّی فی سَرّاَّءَ اَوْ ضَرّاَّءَ اَوْ شِدَّةٍ اَوْ رَخاَّءٍ اَوْ عافِیَةٍ اَوْ بَلاء اَوْ بُؤْسٍ اَوْ نَعْماءَ اِنَّکَ سَمیعُ الدُّعاَّءِ

🌹 Second Dua:

یا مُولِجَ اللَّیْلِ فِی النَّهارِ وَ مُولِجَ النَّهارِ فِی اللَّیْلِوَ مُخْرِجَ الْحَیِّ مِنَ الْمَیِّتِ وَ مُخْرِجَ الْمَیِّتِ مِنْ الْحَیِّ یا رازِقَ مَنْ یَشاءُ بِغَیْرِ حِسابٍ یا اَللّهُ یا رَحْمنُ یا اَللّهُ یا رَحیمُ
یا اَللّهُ اَللّهُ یا اَللّهُ
لَکَ الاْسْماءُ الْحُسْنی وَالاْمْثالُ الْعُلْیا وَالْکِبْرِیاءُ وَالا لآءُ
اَسْئَلُکَ اَنْ تُصَلِّیَ عَلی مُحَمَّدٍ وَ الِ مُحَمَّدٍ
وَاَنْ تَجْعَلَ اسْمی فی هذِهِ اللَّیْلَةِ فِی السُّعَداءِ وَ رُوحی مَعَ الشُّهَداءِ
وَاِحْسانی فی عِلِّیّینَ وَاِساَّئَتی مَغْفُورَةً
وَاَنْ تَهَبَ لی یَقینَاً تُباشِرُ بِهِ قَلْبی
وَاِیماناً یُذْهِبُ الشَّکَّ عَنّی
وَتُرْضِیَنی بِما قَسَمْتَ لی
وَآتِنا فِی الدُّنْیا حَسَنَةً وَفِی الاْخِرَةِ حَسَنَةً وَقِنا عَذابَ النّارِ الْحَریقِ
وَارْزُقْنی فیها ذِکْرَکَ
وَشُکْرَکَ وَالرَّغْبَةَ اِلَیْکَ وَالاِْنابَةَ
وَالتَّوْفیقَ لِما وَفَّقْتَ لَهُ مُحَمَّداً وَ الِ مُحَمَّدٍ عَلَیْهِ وَعَلَیْهِمُ السَّلامُ

Eltemse Dua

🥖Healing Crumbs!

Benefits Of Leftover Crumbs:

Eating food and bread crumbs that are normally cleared away and thrown in the bin is actually highly recommended from a spiritual point of view!

Someone saw Imam Al-Sadiq a.s. picking the crumbs (even the tiniest pieces like sesame seeds) and eating them after finishing his food.
He said to Imam a.s.: May I sacrifice my life for you, why do you pick these?
Imam replied: "These are your Rizq and sustenance, don't leave them for someone else as they contain healing benefits."
Another Hadith says that eating foods that spill out of the plate removes poverty, even for one's next generation.

📚Hiliyatul Muttaqin, page 80 to 82

The reason for India's sudden increase in death toll.
This is the chart being circulated on social media believing that death rate increased after vaccination

The Secret Behind Living To The Age Of 170!

Sheikh Kaafi, the famous Iranian lecturer quotes that he had heard of an old man in a village near Kashan (near Qom) who is aged 140 and he is still alive. (This story dates back to 46 years ago).
Sheikh Kaafi decides to go to the village to meet the old man. The old man invites sheikh to his house and serves him. Sheikh asks him about his routine and how he is still healthy. He says I have certain habits, first I eat 2 meals, morning and evening. Secondly, I sleep after my Ishaa prayer and I wake up 2 hours before Fajr.
I also must take a nap before Zuhr time (known as the Qailula period). I harvest my own wheat and I make sure to eat the fruit in the beginning of its season. I don't eat much meat.
He didn't know much Arabic to read Duas but whatever he knew, he used to wake up 2 hours before Fajr and read Duas on the roof of his house.

Abdulkarim Arabzadeh
Born in 1802 and died in 1974

🍎 Health consultation and Hiajmah by Islamic medicine experts
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📅 Dates: 25th to 28th May
📞 Information & Arrangements: @aifaresta

Ayatullah Bahjat's Opinion On Islamic Medicine:

"One of the scholars in Najaf who lived to over 100 years was saying that: I have never seen any doctor until this age. We asked him: how come? What did you do in your life that you did not get sick?
He said: I was just simply a follower of Islamic dietary recommendations; paying careful attention to food portions and quality too.

Allama Majlesi has mentioned that: "If a person follows the narrated Tib from Ahlul Bayt (a.s.) he will not become ill because they have all the knowledge regarding the benefits of edibles, greens and other things."

I myself have seen an 80 year old person who followed Islamic Tib and never became sick. When we were in Najaf, cholera was common. Despite this he used to go and visit the patients but did not become sick. Only towards the end of his life he preferred to rest more.

We can all be independent from doctors by following religious practices and rituals."

📚Bahjate Arefan, page 186

🌹Imam Al-Sadiq (a.s):
"Cheese and walnut if eaten together will be healing (and full of benefits) and if they are eaten separately each will be a cause of disease."

📚 Makarem Al-Akhlaq, Vol.1, page 189

✔️Calcium Or Bone Builder?

🔻Can Calcium Alone Solve Our Bone Issues?

Don't be fooled by the term 'micronutrients'. Emphasising the importance of micronutrients in the diet is orchastrated by pharmaceutical companies in order to confuse and divert us towards following their agenda-based blueprint for health. Our health issues do not get resolved by consuming micronutrients such as calcium, iron, potassium, etc on their own. All nutrients work in synergy with other nutrients because Allah swt, our creator, did not create these on their own in nature or in foods.

🔹Ahlul Bayt (a.s.), who are our primary sources of Knowledge, never used these terms and definitions when referring to their diets or treatments. Some examples of terms used by them were "bone", "bone strengthening" or "bone marrow".

🔸The way nutrient absorption works is that for example, Calcium needs phosphorus, phosphorus needs Vitamin D3, vitamin D3 needs fat, etc. So phosphorus and vitamin D3 are cofactors for calcium absorption. Nature is so amazing that wholefoods very often contain cofactors for the main nutrient that they are rich in. When they do not, our intelligent bodies know how to assimilate these from other foods.

👌🏼We should be careful not to replace correct terminology for wrong ones.
So instead of asking: "what contains 'calcium'?", we should ask, "What is good for 'bone building'?"

When we use the term 'Calcium' we are lead towards pharmacies, calcium tablets, injections etc.
However, when we use the term 'bone building', we are lead towards vital foods such as Senjed, Broad bean, Ajwain seeds, figs, fresh milk, dates, etc. which contain the researched micronutrients for bone strengthening as well as those that still haven't been discovered by man!

💠 @Med4all
Congratulations on birth anniversary of Imam Al-Reza (a.s.)
Salams and Duas from Mashhad

🎁 Latest updates from Tabib Health group:

1- 🇻🇬 Our branch in Australia is now open and it is operating. You can now order on Australia website if you're within Australia and New Zealand
🌐 www.tabeab.com/au
Or you can pick up the items from the store:
🛒 Kings Supermarket
Address: 310 Thomas St Dandenong 3175
Ph: 0469 024 663

2- 🗣We are going to have weekly live lessons on Islamic medicine and lifestyle free of charge here on our telegram discussion group. With the help of telegram voice chat, we will be able to have meetings on the same platform.
Every Friday at 4pm GMT
Make sure you join the discussion group to be able to join the sessions:

3-🩺 For those who need consultation, we shall have an online consultation program which will be announced soon InshaAllah.

4- 🇦🇪 Early July there will be consultation and Hijamah sessions available in Dubai, Emirates by Islamic medicine experts. Those who want consultation please contact: @aifaresta

Finally they did what they had planned.
Iran's supreme leader got the first dosage of Iranian vaccination.
We pray for the best health for him however there are those who believe that a vaccine which hasn't even done any of its trial tests should not be released.
Iran's health minister has said that he and his family will be the last who will get the vaccination.
And we know well that the close medical advisor of supreme leader is a US graduate and professor of medicine from Virginia who was rewarded by W.H.O years back.
May Allah protect him

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Supreme leader after taking the vaccination:
"I was being asked for months and they insisted that I should take the vaccine. I did not want to use a foreign made vaccine and rather prefer a local made one whenever they think my turn is."

Benefits of sneezing

Muhammad ibn Yahya says:
I was in company with Imam Al-Sadiq (a.s.). He asked me: "Where is sneezing released from?"
I replied: "From the nose!"
Imam said: "That's wrong."
I said: "Where is it released from then?"
Imam replied: "From the whole body, the same as sperm (which uses the whole body to be made). Have you not noticed that when a person sneezes, their whole body shakes? "
The person who sneezes is safe from (natural) death for 7 days."

الكافي ØŒ عن محمد بن يحيى قال : كنت أجالس أبا عبد الله عليه‌السلام.
قال فقال لي ذات يوم من أين تخرج العطسة فقلت من الأنف فقال لي أصبت الخطأ فقلت جعلت فداك من أين تخرج فقال من جميع البدن كما أن النطفة تخرج من جميع البدن ومخرجها من الإحليل ثم أما رأيت الإنسان إذا عطس نفض جميع أعضائه وصاحب العطسة يأمن الموت سبعة أيام 

📚Al-Kafi, Vol.2, page 657

🔆 Cutting Nails

▪️مَن قَلَّمَ اَظفارَهُ يَومَ الجُمُعَةِ يَزيدُ فى عُمُرِهِ و مالِهِ.

🔸The holy Prophet (s.a.w):
"Whoever cuts his nails on Friday, his life (will be prolonged) and his Rizq shall be increased"

رسول اكرم صلی الله علیه و آله و سلم می فرمایند: هر كس در روز جمعه ناخن ‏هايش را كوتاه كند، عمر و مالش زياد مى ‏شود.

📚Jami Al-Akhbar, page 121

Imam Reza:
O' son of Saad, indeed Allah (s.w.t.) forgives the sins of 60 years on this (Ghadir) day and releases twice as many people from hell than on Eed Alha day and Qadr night

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Due to lack of mobility, fresh air and other reasons, people's lungs have become weaker. Many people use only 60% of their lungs. Breathing deeply and effectively during the day is essential for improving the lungs.
Here is a simple test to check the performance of your lungs.

💠 @Med4all
"Research in Israel Health Ministry shows that covid patients who recovered from the virus were less likely to become infected during the latest pandemic waves."

This is yet another piece of research that backs up what we have been trying to tell you all! Simply work on boosting your immune system and do not worry about Delta covid, Beta, South African, Indian, British or any other future variants.