Slide left - #brownrice with #sesameoil and #salt to be served with a #chickencasserole

Next slide - #chicken #vegetable (with #noodles later) #soup - this is for tomorrow, it's getting a good 8 to 10 hours #simmering #cook 😍 #broth #chickenstock #chickensoup #chickennoodlesoup

#dinnertonight - #tuna and #vegetable #pastabake ( #zucchini #mushroom #leek #onions #garlic #chives #tastycheese #dijonmustard #milk #cornflour ). With a side #salad

I forgot to put a bit of the #tunamornay mix aside for me before I mixed it with the pasta (being #glutenfree ), so I've pulled out a piece of frozen #hoki and put on #capsicum #garlic #redonion #dill #saltnpepper #oliveoil and #balsamicvinegar , which will go straight into the oven with the pasta bake.

#fishfriday