There’s a way that something new comes into being when people come together.

You can feel it.

A shared aim. Space to contribute. Individual purpose alive inside something larger that’s forming.

More than the sum of the parts....

I’ve been seeing this more and more lately, especially in the work and in the conversations that continue to unfold.

So this next Beth of Fresh Air is called:

Synergize

I’m joined again by Micah Ellars, and we’re opening up what synergy actually is, how it moves, and how it shows up when people are engaged in real work together.

We’ll share from our experience co-teaching The End of the False Self, and let the conversation itself become part of it.

Friday, May 22nd
2:00 PM CDT
Rumble, YouTube, X, Facebook

Come synergize with us! 🤍👇

https://kingheros.bethmartens.com/blog/120241-beth-of-fresh-air-episode-29-synergize-with-micah-ellars

But the price is not really a cost. Being willing to see, especially yourself, actually pays you in greater freedom. At some point your freedom becomes more valuable to you than your comfort.

#sundaychats 💖

Beth of Fresh Air: Episode 29: Synergize With Micah Ellars is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/7xXWp0Uhv4v7y78jULbT1W?si=BF7s6YDOQlq2CaO7pb4SMQ

Apple Podcast: https://podcasts.apple.com/us/podcast/beth-of-fresh-air-episode-29-synergize-with-micah-ellars/id1494696633?i=1000769512003

I’m not all the way through but this is a good interview on the ban of incandescent light bulbs 💡

https://youtu.be/pYfmaXK2HkQ?si=sO52PnlYVB9QNvDe

💫 Beth of Fresh Air — Episode 30
Sublimate (with Micah Ellars)⚡️

This Friday on Beth of Fresh Air, Micah Ellars — filmmaker, coach and teacher of Gurdjieff’s work — and I are exploring octaves, Fibonacci, self-remembering, archetypes, and the process of sublimation in the lab of our own inner worlds.

As someone develops greater inner freedom, they become less mechanically fixed inside archetypal grooves and more capable of movement, creativity, and real choice.

Join us for this sublime chat!!

Live links for
Rumble, YouTube, Fakebook here 👇

https://kingheros.bethmartens.com/blog/120981-beth-of-fresh-air-episode-30-sublimate-with-micah-ellars

PS Keep noon Monday on the radar for the next King Hero panel interview with Roy Wooten, Micah Ellars and Roy’s guest, KG!

#BethOfFreshAir #Sublimate #Sublime #SelfRemembering #Archetypes #Octaves #Gurdjieff #FourthWay #MicahEllars #CreativeMomentum #Consciousness #InnerWork #FreedomWork #LivingPatterns

This seems like good news!

Beth of Fresh Air: Episode 30: Sublimate With Micah Ellars is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/4vEcHA5i9Luo06ZCjfrsdQ?si=FFu1C8HcTqC0xK0GIsnXww

Apple Podcast: https://podcasts.apple.com/us/podcast/beth-of-fresh-air-episode-30-sublimate-with-micah-ellars/id1494696633?i=1000770270670

🎵 **FutureMan | Kery KG Greene | Micah Ellars: Sound, Stage, and Creation on the Hero's Journey** 🎭

📅 Live Monday June 1
⏰ 12 PM CDT

King 👑 Hero's Journey

What happens when musicians, filmmakers, storytellers, and archetype geeks sit down to explore the Hero's Journey together?

That's exactly what we're about to find out.

I'm joined by Grammy-winning musician and inventor Roy "FutureMan" Wooten, musician and creator Kery KG Greene, and filmmaker, coach, and teacher of Gurdjieff's work, Micah Ellars for a deep dive into creativity, consciousness, and the patterns that shape human experience.

We'll explore how the Hero's Journey moves through:
✨ music and rhythm
✨ stage and screen performance
✨ archetypes and character
✨ transformational art
✨ the creative process itself
✨ freedom and conscious experience

The Hero's Journey appears in stories, songs, films, and myths because it reflects something fundamental about the human experience. It shows up whenever a person answers a call, enters the unknown, and discovers something real.

With these three remarkable creators in the same conversation, I'm looking forward to seeing what emerges.

Join us live.

https://kingheros.bethmartens.com/blog/120987-future-man-kery-greene-micah-ellars-sound-stage-creation-heros-journey

#KingHeroInterview #HerosJourney #FutureMan #RoyWooten #KeryKGGreene #MicahEllars #SoundAndCreation #TransformationalArt #SacredSound #CreativeConsciousness #Archetypes #StageAndScreen #RhythmAndConsciousness #MusicAndTransformation #PatternRecognition #ConsciousCreation #FilmAndMyth #CreativeProcess #FreedomAndCreation

I'm just writing out some questions for Roy Wooten, Kery KG Greene, and Micah Ellars for tomorrow...and realizing this will likely be the most fascinating conversation I've ever had.

Can you say geeking out??! I really live to do that. 🎉😅

If y'all have the time please come to be part of this very live experience. It's about art beyond art, film, music, writing, learning, innovating, and mentoring for sacred purpose on the Hero's Journey.

And the freedom of getting off of that map (to be cryptic 😁)

Join us for a little breaking ground in consciousness fun tomorrow (or June 1) at noon!!! 🌀💙🧿🎶👑

PS Could you forward this link to anyone who can get into this groove? 🎶

https://kingheros.bethmartens.com/blog/120987-future-man-kery-greene-micah-ellars-sound-stage-creation-heros-journey

Beth's King Hero Interview FutureMan | Kery KG Greene | Micah Ellars: Sound, Stage, and Creation on the Hero’s Journey is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/7emYWyI6VqWxkFdxoTC0GO?si=MJgOwB_BTBeaKfQCTB3oSg

Apple Podcast: https://podcasts.apple.com/us/podcast/futureman-kery-kg-greene-micah-ellars-sound-stage-and/id1494696633?i=1000771072935

This week's *Beth of Fresh Air: Re-Tell* was inspired by a conversation I recorded today with Micah Ellars.

As I listened to more of his story unfold, I found myself completely captivated. It carried the feeling of a life being lived, learned from, and transformed through experience.

It reminded me of something I've noticed over and over again in my work.

People often think no one wants to hear their story.

Yet some of the most nourishing encounters personally or professionally I've ever had came from someone simply sharing what actually happened, what they learned, what they struggled with, and what changed.

Story is food for human beings.

This Friday I'll be exploring how stories shape us, how they're used against us, what they can open up in us, and why stories are meant to be told and re-told.

Please join me in the chat!!!

✨ Beth of Fresh Air Episode 31: Re-Tell
📅 Friday, June 5th
🕑 2 PM CDT

Find the links to lives on Rumble, YouTube, and Fakebook.

https://kingheros.bethmartens.com/blog/121120-beth-of-fresh-air-episode-31-re-tell

So much love,

Beth ❤️

Make it make sense already lol

Dr. Edith Ubuntu Chan: Beyond Seeing [King Hero Interview] ✨✨

Monday June 8th, 12:30 PM CDT

In the past few years I’ve been watching Edith Ubuntu Chan make some extraordinary experiments in sight, telepathy, healing, and consciousness.

In this interview where we’ll go deep into what is beyond the sight of the eyes, the force of life behind it all, and the way life changes when greater seeing capacity is gained.

Join us for Edith’s third King Hero interview!! Find the live links below

https://kingheros.bethmartens.com/blog/121168-edith-ubuntu-chan-beyond-seeing

Beth of Fresh Air: Episode 31: Re-Tell is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/55SrY58TbtxXvB1d2PNPmz?si=NPBBsaNXQA-NqVman_X8sA

Apple Podcast: https://podcasts.apple.com/us/podcast/beth-of-fresh-air-episode-31-re-tell/id1494696633?i=1000771591697

Beth's King Hero Interview with Edith Ubuntu Chan: Beyond Seeing is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/5lWNMDVAnjrwxnUxcx76AG?si=BoJZyjlNSfyJALqolDg3-w

Apple Podcast: https://podcasts.apple.com/us/podcast/edith-ubuntu-chan-beyond-seeing-king-hero-interview/id1494696633?i=1000771783264

I recently received an advance copy of a book written by someone I knew from my cult in India over 25 years ago.

I left in 1999 when I learned that the "guru" was a womanizer and sexual abuser of children. Up until this week, much of what happened there remained a mystery to me.

Reading this account has been shocking. I'm only halfway through the book, and the reality is already far worse than I could have imagined.

This Friday on Beth of Fresh Air, I'm going to unpack what I've learned and share this cautionary tale on behalf of the author, who is currently facing her own life-threatening illness.

My hope is that this conversation helps people recognize cult dynamics sooner, find their way out safely, heal of the spiritual, psychological, and often worse abuse and rediscover inner work that truly belongs to them.

Join me live for De-Cult Inner Work.

Friday, June 12th
2 PM CDT

Rumble & YouTube

So much love,

Beth 💜

https://kingheros.bethmartens.com/blog/121279-beth-of-fresh-air-episode-32-de-cult-inner-work

Have y’all heard of “functional glass”? I recently met the artist who goes by "Banjo" who grandfathered the genre and got inspired to invite him for an interview since his kids call him a King Hero!

In this conversation we'll explore:

• the evolution of the functional glass movement

• what Banjo has witnessed over decades inside this culture

• entrepreneurship as a creative act

• how communities form around shared values

• the relationship between creation and connection

• what continues to sustain and strengthen the network

• how a culture develops its own identity, language, and traditions

• what Banjo sees at the heart of the culture he helped pioneer

I'm super looking forward to this conversation!! 🔥💥

Find the live links here:
https://kingheros.bethmartens.com/blog/121318-banjo-glass-creation-culture-alchemy-of-connection

Beth of Fresh Air: Episode 32: De-Cult Inner Work is now available as a podcast. You can listen to it here:

Spotify: https://open.spotify.com/episode/4FOzk5FtLnBTdPFO7i22J4?si=UvpDTYrPRK2gkuUnBsxh8Q

Apple Podcast: https://podcasts.apple.com/us/podcast/beth-of-fresh-air-episode-32-de-cult-inner-work/id1494696633?i=1000772659738

⚡️Beth of Fresh Air — Episode 33
Get De-Nickeled (with Dagmar Stansova) ⚡️
Live Friday, June 19th at 2 PM CDT

In this episode of Beth of Fresh Air, I'm joined by returning guest Dagmar Stansova to talk about the process of detoxing what may be the most heinous of all the toxic metals:

Nickel.

Who knew??

For most people, nickel only comes up in conversations about skin reactions, jewelry allergies, or metal sensitivities.

Yet the medical literature is filled with research on nickel toxicity and its effects on human health. Somehow, much of this information has remained hidden in plain sight.

Thanks to the work of Dr. Garrett Smith and a growing number of health adventurers—including Dagmar and myself—many people have been experimenting with nickel detox over the past several months and sharing their observations and results.

We'll talk about:

⚡️What damage nickel can do to the body

⚡️How nickel fits into human biochemistry

⚡️How it compares with other toxic metals

⚡️The pathways through which nickel exits the body

⚡️How to live and eat low nickel (since zero nickel isn't possible)

⚡️Why nickel toxicity may have been overlooked in many alternative health circles

⚡️How exposure may disproportionately affect people actively pursuing health and wellness

Get the live links to YouTube & Rumble:
https://kingheros.bethmartens.com/blog/121422-beth-of-fresh-air-episode-33-get-de-nickeled

Over the last few weeks Micah Ellars and I have been recording a private video series which birthed our upcoming Self Remembering with Archetypes workshop series starting July 9th.

These videos won't be seen on any social media, but are for those in my community who know they are going on a deeper path to get with their real self.

These raw conversations are personal accounts of discovering false personality, recognizing cult dynamics, transforming co-dependency, finding greater freedom, and how things changed.

In the first video, Micah's Story, he shares how he went from being overwhelmed by trauma and a deeply toxic co-dependent relationship to dedicating his life to helping others with self-remembering.

The second video, False Light, explores why we're so susceptible to deception, how we get hypnotized by what we want to believe, and the painful but liberating process of waking up to reality.

And in the third video, How Self-Remembering Changes Your Relationship with Yourself, we talk about what happens when the false personalities begin to lose their grip and you start discovering a more authentic sense of self. We explore the Hero's Journey archetypes as a map of the psyche and how they can become tools in your hands rather than forces that run your life.

As I mentioned, these videos are private and aren't being shared publicly.

So if you'd like to watch them, our treat, put up your hand in the comments, send me a PM, carrier pigeon, smoke signal, message in a bottle 😀 or whatever communication technology you like.

I'll make sure you get the series.

❤️