🚫📱 How to Stop Doomscrolling 🌿
🕢 7 min read
#StopDoomscrolling #MindfulTech #ForCoder 🚀
🕢 7 min read
In today's digital world, it's easy to get trapped in endless doomscrolling. But don’t blame yourself—tech companies design platforms to keep you hooked! Here’s how to break free:
✅ Set screen time limits ⏳📉
✅ Use apps like ScreenZen, Opal, & Roots 📲🚀
✅ Replace scrolling with books & games 📚🎮
Take control of your screen time & regain your focus! 💡✨
READ_MORE
#StopDoomscrolling #MindfulTech #ForCoder 🚀
Telegraph
How to stop Doomscrolling
The world isn’t always a great place, but endlessly staring at your phone makes it feel even worse. That small, glowing screen follows you everywhere—taunting you with endless headlines, shocking TikToks, and social media rabbit holes. It’s become second…