😞Know a senior facing any mental challenges?
😔Is there something you are dealing with alone?

🙂Our partner Tsao Foundation is carrying out their next run of C3A's Mental Wellbeing curriculum starting on the 27th Sept!

For Singaporeans/PR above the age of 50, it is up to 100% Fully Subsidised with National Silver Academy's support!

👇👇Sign up in the link below:
https://forms.gle/nMqvWZGAgDexbqBG6

Read about Tsao's Learning Room in the Zaobao article below:
https://www.zaobao.com.sg/news/singapore/story20230812-1423122

🥰First time learning the ukelele and look how good the students!

They created a group to continue learning together even after their last lesson today! 🥳🥳

🧐Our seniors can name the the top 10 scams in Singapore?

😉😉How many can you name?

😚Makan with Seniors, an initiative by Ageless Online is now back for the second time in Reunion at the National Museum of Singapore! 😚

This session is on Saturday, 9 September 2023 from 12pm – 3pm.

👉Pre-registration is required.

👉Please email to eleanor@agelessonline.net to RSVP your attendance.

🌿Calling all active and green-thumbed seniors! 🌿

🥳Join us for an incredible day at Gardens by the Bay Flower Carpet Event, where you'll be part of planting Singapore’s largest floral carpet!

🤩LIMITED SLOTS ONLY!🤩
Registration Deadline: 12th Sept 2023
Sign Up Here Now:
https://form.jotform.com/232391249736058

🥳Calling All Easties!🥳

Join us at Bedok Library on 11 Sept 2023, from 2pm - 3pm, where Cheryl will be sharing the best ways to use our website and app to explore courses, volunteering opportunities and active ageing content.

👉Sign Up Here Now!
https://forms.gle/YtgSqiM6i1s5hQEi8

😙WE GOT YOU COVERED!😜

Our Activities Page is updated to bring you the latest senior-friendly activities this September and October! 

👉Check it out at https://www.c3a.org.sg/activities 👈

😊Day 1 is over!

We will be at Bedok Public Library, Level 3, from 1pm to 5pm from tomorrow till Friday!

🙌Come say HIIII! And let us help you!

☺️Let’s go behind the classroom with a unique Erhu learning experience!

😏 Do you recognise the surprise song played by instructor Justine?

👉Watch here: https://www.instagram.com/reel/CxDkO3NyVt6/?igshid=MzRlODBiNWFlZA==

☺️Today our classroom is out of doors.
👉Over 35 seniors and youths are experiencing Forest Therapy for the first time in an Intergenerational Learning Program (ILP) organised by Family Central Feiyue, supported by C3A.

☺️Stay tuned as we share more unique learning experiences!

😋Looking for fun activities and classes?

Check out where to go, what to do, and what to learn in this week's
🥳C3A RECOMMENDS🥳

👉 Here on our FB
https://www.facebook.com/100067935164944/posts/pfbid03Sed7M6fPGG7Kniuo83jUAYq98yV3KxU9s5G78z2ZcdzT4uL7tDBTUCp5qSRvQzsl/?mibextid=Na33Lf

✨In today’s classroom, we are creating art with our fingers! It was very therapeutic trying Nagomi Pastel Art!

🤔If you want to try, head here to https://www.c3a.org.sg/short-courses and search for “Nagomi” to find upcoming classes!

👉 Check out our recent learning adventures here:
https://www.instagram.com/p/Cxc0yOqSMD5/?igshid=MzRlODBiNWFlZA==

✨Teacher Foong Ming from Society for Wings shared with us two ways she takes care of her mental health.

✨How are you taking care of yours?

👉Check out her full sharing here: https://www.instagram.com/reel/CxeO7XEy8Vu/?igshid=MzRlODBiNWFlZA==

🌟Led by Garden by the Bay's horticulturists, around 300 from various groups such as the Council for Third Age, SG Assist, and beneficiaries from MUIS helped to assemble the Singapore record breaking floral carpet!

https://www.instagram.com/p/Cxm5v1BudqX/?igshid=MzRlODBiNWFlZA==

🌟DON'T MISS OUT YOUR CHANCE TO CATCH IT! This will be the only time this floral carpet can be viewed in Singapore.
🌼 Singapore’s Largest Flower Carpet
🗓 23 Sep – 1 Oct 2023
📍 Supertree Grove
👉🏻 FREE ENTRY!
https://www.gardensbythebay.com.sg/en/things-to-do/calendar-of-events/flower-carpet.html

😋There are always fun activities for young and old in Singapore!

🌟Check out where to go, what to do, and what to learn in this week's
🥳C3A RECOMMENDS - 30th Sept Edition🥳

👉Check out the link to our Facebook below for all the details👈
https://bit.ly/3tmBKzi

🌟 Special shout out to all Toa Payoh residents!🌟

Head down to Toa Payoh Central Community Club on the 21st & 22nd Oct 2023 for a free Health Screening by Active Ageing Advocates from NUS Yong Loo Lin School of Medicine !

👉 For SG/PR aged 50+
👉 One of the most comprehensive FREE health screenings in Singapore.
👉 Claim a goodie bag worth over $25!
👉 Bring along your NRIC and CHAS/Pioneer/Merdeka Card

🌟Pre-register here (Verified Link)
https://form.gov.sg/6515730e2c8bd90012a3aa8b

😗 Supported by C3A

🌟World Mental Health Day is on 10th Oct 2023!

🥰From all of C3A, we want to let you know, you're amazing the way you are!

In this week's C3A RECOMMENDS - 6th Oct Edition, check in with yourself and take actions to make your mental wellbeing a priority.
🌟 Check out our recommendations here:
linktr.ee/c3aorgsg

👉If you need any help, you can reach out to Singapore Association for Mental Health through their toll-free hotline 1800-283-7019 .

🌟MARK YOUR CALANDERS FOR 19TH OCT 2023!🌟

🥳To celebrate our seniors in conjunction with the International Day of Older Persons, Ministry of Health, Singapore and Agency for Integrated Care - AIC Singapore are organising the National Celebration of Seniors (NCOS) 2023 on 19th Oct!

🥰Come join us on-site at Our Tampines Hub for a fun-filled day with exciting programmes and activities.

👉Don’t miss out - Sign up link: https://form.jotform.com/232250809783460

👉Date: 19 Oct 2023, Thursday
👉Time: 9.00am to 5.00pm
👉Venue: Our Tampines Hub
😏 FREE goodie bag on a limited basis so come early!

🌟We will be sharing more about exciting activities and things you can redeem and win! :D

🌟CHECK OUT EXCLUSIVE LEARNING EXPERIENCES AT NATIONAL CELEBRATION OF SENIORS 2023🌟

👉Redefining Me Through LEGO® SERIOUS PLAY®
👉Course Provider: Wings Singapore
👉 Sign Up Form:
https://forms.gle/bVZcG8Ujzzao1bWu8

💜Date: 19th Oct 2023
🧡Venue: Society for WINGS (WINGS) Booth, Level 3, OTH Community Auditorium, Our Tampines Hub

LEGO® SERIOUS PLAY® as a tool helps to open dialogue, give clarity and encourage reflection to determine your individual desired self in your golden years.

In this 30 minutes interactive experience, trainer Cindy Lim will share with you LEGO® SERIOUS PLAY® skills building which makes use of three mediums: audio, visual, and kinesthetics.

Come, have fun, and discover yourself through LEGO® SERIOUS PLAY®!

*Limited to 6 Pax per session.