Spiritual Science Research Foundation
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Subtle Effects of Music

ssrf.org/how-music-and-dance-affect-us-at-the-spiritual-level

โ™ฌ Music can affect us at physical, psychological and spiritual levels.

๐ŸŒธ Physical and psychological impacts of music such as changing our heart rate or our mood are more well known, but the spiritual impacts are not known to the majority of people.

๐ŸŒธ Maharshi Adhyatma Vishwavidyalay conducted experiments on different types of music to see what was the spiritual impact. The results were as follows :

1๏ธโƒฃ Heavy metal music gave off spiritually negative vibrations.

2๏ธโƒฃ Relaxing music was neutral.

3๏ธโƒฃ Indian classical music caused the test subjectโ€™s positive aura to increase.

4๏ธโƒฃ The most spiritually positive impact was listening to a devotional song sung by a Saint.
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Ask Your Questions On Spirituality

Join our live Q&A session with His Holiness Dejan Glescic

๐ŸŒธ Get answers to your spiritual questions

๐ŸŒธ Receive practical solutions to persistent problems in life

๐ŸŒธ Gain inspiration in your spiritual journey

๐Ÿ—“ Sun, 29 October 2023
๐Ÿ•” Los Angeles 08:00 am
Paris 4:00 pm
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Spiritual living - Prayer before washing our clothes

ssrf.org/remove-smell-from-clothes/

๐ŸŒธ Prayer is an important ingredient in our daily activities.

๐ŸŒธ Praying before washing clothes can activate the Divine energy in the water and help remove negativity.
The Essence of Spiritual Practice

ssrf.org/happiness_whydoweseekhappiness_e/

๐ŸŒธ When one makes regular and sincere efforts in spiritual practice, their identification with the body, mind, intellect and ego starts reducing.

๐ŸŒธ As a result, one identifies more with the Soul within and experiences perpetual Bliss.
Self - Awareness

ssrf.org/self-awareness/

๐ŸŒธ Self-awareness is the first step in overcoming shortcomings and internal struggles.

๐ŸŒธ Learn to improve yourself by using the above self-awareness techniques.
The Beauty of the Present Moment

ssrf.org/eightfold-path-of-spiritual-practice-2/

๐ŸŒธ It is spiritual practice that frees our mind from the past and our worry of the future.

๐ŸŒธ Also, it is spiritual practice that keeps our mind in the present and centered in God.

๐ŸŒธ Hence, sincere efforts in spiritual practice should be done regularly.
Should we pray with expectation?

ssrf.org/pray-with-expectation/

What is praying with expectationโ“

๐ŸŸก To pray with expectation is the commonest variety.

๐ŸŸก This type of prayer is said with the expectation of fulfilment of some worldly requirement.

๐ŸŸก The prayer may or may not be accompanied by any other spiritual practice.

๐ŸŸก People pray with expectation in the initial stages of their spiritual journey.

๐ŸŸก People who continue to pray with expectation lifelong, use prayer as a tool to obtain a little something from God rather than striving to increase spiritual practice to attain the all encompassing continual grace of God.

๐ŸŸก The important disadvantage to praying with expectation is that one tends to remain trapped in worldly desires and needs instead of transcending, to surrender to Godโ€™s will and being able to rely on Him to provide as per our requirement (and not as per our wish).
Spiritual Solutions for Overcoming Negative Thoughts

ssrf.org/how-to-stop-negative-thoughts/

๐ŸŒธ Often negative thoughts are difficult to overcome as only physical or psychological solutions are applied, while these factors as root causes are less in comparison to spiritual factors.

๐Ÿ”ด Please note we advise the continuation of conventional medical treatment along with spiritual healing remedies for the treatment of physical and psychiatric illnesses.
What is ego?

ssrf.org/spiritual-practice/what-is-ego-definition/

๐ŸŒธFrom a spiritual perspective, the meaning of ego is considering oneself to be distinct from others and God

๐ŸŒธ In short, ego is leading our life as per the thinking that our existence is limited to our 5 senses, mind, and intellect.

๐ŸŒธ Thoughts such as my body and mind, my intellect, my life, my wealth, my wife and children, I should acquire happiness etc. arise from ego alone.

๐ŸŒธ When oneโ€™s ego is high the flow of grace from God is blocked.
Ask Your Questions On Spirituality

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Join our live Q&A session with His Holiness Dejan Glescic

๐ŸŒธ Get answers to your spiritual questions

๐ŸŒธ Receive practical solutions to persistent problems in life

๐ŸŒธ Gain inspiration in your spiritual journey

Please note the time change in the event due to daylight savings

๐Ÿ—“ Sun, 5 Novmember 2023
๐Ÿ•” Los Angeles 07:00 am
Paris 4:00 pm
Mumbai 8:30 pm
Spiritual Healing Techniques: Box Remedy

ssrf.org/healing-therapy-box-treatment/

๐Ÿ“ฆ A simple cardboard box may seem like an unlikely tool for spiritual healing therapy.

๐ŸŒธ However, the Spiritual Science Research Foundation (SSRF) discovered it during the course of spiritual research; to be one of the most simple, yet potent tools to suck away distressing energy out of our system.
How do we experience unhappiness due to personality defects?

ssrf.org/introduction-to-personality-defect-removal-pdr/

1๏ธโƒฃ The personality defects in a personโ€™s mind cause unhappiness, while his qualities cause happiness.

2๏ธโƒฃ If due to oneโ€™s destiny one has to experience pain, then personality defects are one of the main mediums through which we experience this unhappiness.

3๏ธโƒฃ Whenever one becomes emotionally unstable, restless or upset one should become alert as on deeper introspection, it usually provides insight into some personality defect that has been triggered.

๐ŸŒธ We welcome you all to deep dive into understanding this important process of Personality defect removal (PDR). Maybe, try to implement a few steps from the process and see how you feel.
Spiritual Effects of Makeup

ssrf.org/spiritual-effects-of-makeup/

๐ŸŒธ Sometimes we focus on our outer appearance and how it doesnโ€™t measure up to our expectations.

๐ŸŒธ Instead of trying to change how you look on the outside, you can refocus your mindset to create inner beauty through regular spiritual practice.

๐ŸŒธ Remember that outer beauty attracts, but inner beauty captivates.
Do you desire to grow spiritually?

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When one develops intense desire to progress spiritually, they can progress much faster and further in their spiritual journey.

Sign up to meet our seekers one-on-one online to ask any questions you may have on spirituality and spiritual practice and get personalized spiritual guidance.
Chanting is a form of communion with God

ssrf.org/spiritual-practice/steps-of-spiritual-practice/chanting/chanting-during-daily-activities

๐ŸŒธ One can maintain a profound spiritual awareness and connection throughout all aspects of life, turning ordinary actions into opportunities for divine communion.

๐ŸŒธ Chanting while doing activities helps us to remain in communion with God.
Ask Your Questions On Spirituality

Register and Watch live โฌ‡๏ธ
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Join our live Q&A session with His Holiness Dejan Glescic

๐ŸŒธ Get answers to your spiritual questions

๐ŸŒธ Receive practical solutions to persistent problems in life

๐ŸŒธ Gain inspiration in your spiritual journey

๐Ÿ—“ Sun, 12 November 2023
๐Ÿ•” Los Angeles 07:00 am
Paris 4:00 pm
Mumbai 8:30 pm
What is an auto-suggestion and how does it work?

ssrf.org/what-is-an-autosuggestion/

๐ŸŒธ We struggle to deal with our negative emotions, and are unable to find solutions, despite trying different remedies, counselling, medication etc.

๐ŸŒธ Taking an auto-suggestions is a solution at the spiritual level, which help address the root causes of our negative emotions.

๐ŸŒธ The root cause is generally an impression of various personality defects present in our sub-conscious mind.

๐ŸŒธ Autosuggestions are suggestions given to the subconscious mind, which help us correct any incorrect behaviour, action or reaction.

๐ŸŒธ As we give a positive suggestion or perspective to the mind for every incorrect thought or emotion. It helps us counter the mental unrest and gives us a sense of correct direction and calmness.
Benefit of a learning attitude

ssrf.org/introduction-to-personality-defect-removal-pdr/

When we approach our mistakes or set-backs as opportunities for growth, rather than sources of frustration, we open ourselves to a profound sense of bliss that comes with learning and improvement.