Spiritual Science Research Foundation
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Join the official SSRF Telegram channel for practical wisdom and spiritual guidance. Discover tools for self-improvement and inner peace.
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ssrf.org/spiritual-practice/steps-of-spiritual-practice/chanting/which-name-of-God-to-chant

๐ŸŒธ Harness positive energy through the simple yet potent act of chanting God's name.

๐ŸŒธ Elevate your consciousness and cultivate a more serene, stress-free life.
Explore a vast collection of spiritual books designed to empower you on your path to well-being:
https://shop.spiritualresearchfoundation.org

๐Ÿ“šReading books on spirituality allows us to understand more about the spiritual dimension and how it affects us in our daily lives in various ways.

We can receive spiritual solutions, learn how to protect ourselves, and gain spiritual healing.
events.spiritualresearchfoundation.org/en/events?filter=online

We would like to announce a change in the timing of our Saturday "Meditation for Everyone" livestream sessions to better accommodate our viewers from the Asia Pacific region.

We kindly request you to update your calendar with the revised timings for our Saturday sessions.

We look forward to meditating with you! ๐Ÿ™๐Ÿป
ssrf.org/spiritual-effect-fruit-juice

There's no denying that juice is a tasty and refreshing beverage.

Fruit juice is recommended from a spiritual point of view as it attracts and emanates positive spiritual energy, as seen through this drawing made through an advanced sixth sense.

It provides vital energy and thus strengthens and infuses the body with a zest for action and reduces lethargy. โœจ
How to overcome negative thoughts

ssrf.org/how-to-stop-negative-thoughts/

1๏ธโƒฃ Battling with negative thoughts can be quite disheartening and exhausting. It has been our experience that a sizable proportion of the worldโ€™s population suffers from negative thoughts at some point in their lives.

2๏ธโƒฃ The reason negative thoughts seem so hard to overcome is that most people try to address the problem with just physical and psychological solutions. However, this is less effective when the problem is spiritual in nature (which is most of the time).

3๏ธโƒฃ By putting into practice the spiritual steps we have suggested in this article, you will find a definite improvement in your mental state and the quality of your life.
What is spiritual growth?

ssrf.org/how-to-grow-spiritually/

1๏ธโƒฃ Spiritual growth is the increasing identification with and experience of the soul or God principle within us. It is a result of consistent spiritual practice.

2๏ธโƒฃ The rate or speed of our spiritual growth depends on a number of spiritual factors, such as:

๐ŸŒธ The spiritual level at which we start our journey.

๐ŸŒธ The amount of destiny or karma we have to undergo in this life.

๐ŸŒธ The extent to which we are affected by negative energies.

๐ŸŒธ Our inherent spiritual qualities, seekership etc.

3๏ธโƒฃ Learn more about streamlining your spiritual practice with a guideline for spiritual progress, provided in our article, or ask us your questions about Spiritual practice in the comments.
ssrf.org/self-awareness/

This practice helps us understand ourselves better and boosts our overall self-awareness, thereby fostering personal growth and deeper introspection. โœจ
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World Meditation Day - Meditate with us on Tuesday, May 21st!

Watch event trailer โฌ‡๏ธ
https://www.youtube.com/watch?v=KgfCud6DA5I&ab

๐ŸŒธ Join Sadguru Cyriaque Vallee for a guided meditation experience

๐ŸŒธ Experience deeper concentration and increased positivity

๐ŸŒธ Achieve a deep meditative state and enhance your well-being

We invite you to meditate with us in different time zones across the world. Everyone is welcome ๐Ÿ™๐Ÿป

Register today!

There will be separate 1-hour sessions held for :

๐ŸŒ Asia & Australia
events.spiritualresearchfoundation.org/en/events/3875-world-meditation-day-meditate-with-us-asia-australia-session?utm_source=fb-s&utm_medium=social

๐ŸŒŽ North America
events.spiritualresearchfoundation.org/en/events/3880-world-meditation-day-meditate-with-us-north-america-session?utm_source=fb-s&utm_medium=social

๐ŸŒ Europe
events.spiritualresearchfoundation.org/en/events/3879-world-meditation-day-meditate-with-us-europe-session?utm_source=fb-s&utm_medium=social
๐ŸŒธ The perspective of looking at a situation becomes a deciding factor if it is a good situation or a difficult one.

๐ŸŒธ If we look at difficult situations as an opportunity to learn, then it will transform into a good situation for us.

๐ŸŒธ But, if we're not keeping a learning attitude, then even in a good situation, we will not feel the joy or Bliss in it.
shop.spiritualresearchfoundation.org/product/e-book-spiritual-practice-for-ego-removal-kindle-edition/

Discover profound insights and guidance on reducing ego through this enlightening book, a good read for those seeking inner growth and self-discovery. โœจ
ssrf.org/kundalini-awakening

๐ŸŒธ The Kundalini is used primarily for spiritual growth.

๐ŸŒธ It is not used for, nor does it take part in, day-to-day bodily functioning.

๐ŸŒธ When a person starts to grow spiritually, the Kundalini energy starts to rise.
How the practice of Personality Defect Removal (PDR) helps us:

https://www.ssrf.org/what-is-an-autosuggestion/

1. Personality defects such as anger, laziness, insecurity, emotionalism are the bane of our existence. These defects are a constant source of stress and misery in ours and othersโ€™ lives.

2. The Personality Defect Removal(PDR) process Pioneered by Paratpar Guru Dr Athavale not only helps a seeker to overcome the above challenges, but also builds a strong foundation for spiritual growth.

3. The first thing this practice does is it sets a clear methodology to understand what our defects are.

4. It helps us to analyse what is the real cause of reactions in oneโ€™s mind that instigates us to make mistakes.

5. Once we have analyzed the root personality defect that is causing the mistake, the way to fix it is quite straightforward.
ssrf.org/i-need-healing ๐ŸŒธ

Engage in daily spiritual practice and supplement it with spiritual healing remedies, especially for unresolved or unexplained life challenges resistant to your best efforts.
ssrf.org/10-plus-ways-to-spiritually-cleanse-your-home

๐ŸŒธ Every house has subtle vibrations associated with it, which affect us and our loved ones.

๐ŸŒธ Here are some simple yet powerful techniques to spiritually cleanse a space.
ssrf.org/overcoming-depression-and-suicidal-thoughts-through-spiritual-practice/

Anne's youth was shadowed by suicidal thoughts and depression. Her narrative reveals how spiritual practice empowered her to conquer these challenges with resilience:

"During my teenage years, I started to experience severe depression and suicidal thoughts. Since I had a good family life and no real problems, I was at a loss as to why I was having such terrible, recurring thoughts.

One night, in a final and desperate cry for help, I prayed to God to help me. That night, as if in answer to my prayers, God gave me the thought to reach out to SSRF and try spiritual practice."

Explore the profound insights that Anne gained during her transformative journey with SSRF and how spiritual practice emerged as the pivotal force in overcoming her depression and suicidal thoughts. โœจ
๐ŸŒธ The quality of our life depends on the seeds that we water, since the seeds that are watered frequently are those that will grow strong.

๐ŸŒธ Through spiritual practice, we can experience more peace and contentment in life.
ssrf.org/eightfold-path-of-spiritual-practice-2

๐ŸŒธ When one is making efforts in spiritual practice, one receives God's grace automatically.

๐ŸŒธ The quality and quantity of one's efforts will determine how much grace one will receive.

๐ŸŒธ Spiritual progress is only possible through the grace of God.
ssrf.org/gift-giving/#3_What_type_of_gift_should_one_choose_to_give

Try this experiment to test your sixth sense. โœจ

Try to concentrate your mind before beginning the experiment. You can achieve this by focusing on your breath or chanting the Name of God for about 2-3 minutes.

ssrf.org/spiritual-practice/steps-of-spiritual-practice/chanting/which-name-of-God-to-chant

Now observe the images A & B of two decoration designs that are used on gifts and compare how you feel about each.

Which decoration did you feel better looking at?

Feel free to share your experiences with us