PA Fitness Club
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Patriotic Alternative Fitness Club
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Forwarded from Claymore Books
Read, learn, act, win. The Claymore Books motto.

We encourage folk to read and learn but, action needs physical as well as mental strength. Those who neglect one over the other will never win.
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Buzzing to have climbed this project today. Onto harder stuff now
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Evening out in 4 pics
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Trying some bench with added resistance for power
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