Forwarded from Freeborn John 🇬🇧🏴
#FizeekFriday Week 14
Hey all, just checking in with fizeek. I've began the Starting Strength routine, I'm enjoying it now compared to last time I tried which made me start to fall off the gym. Currently weighing 283 lbs down from 304 lbs. Wanting to get to 220 lbs. The mystery of the protein powder has been solved too, turned out I was putting about 4x too much water in lol, which caused the powder to not mix properly and taste awful. Always check the instructions!!
Hey all, just checking in with fizeek. I've began the Starting Strength routine, I'm enjoying it now compared to last time I tried which made me start to fall off the gym. Currently weighing 283 lbs down from 304 lbs. Wanting to get to 220 lbs. The mystery of the protein powder has been solved too, turned out I was putting about 4x too much water in lol, which caused the powder to not mix properly and taste awful. Always check the instructions!!
Forwarded from Freeborn John 🇬🇧🏴
#FizeekFriday Week 15
PRIMAL. FUCKING. ENERGY.
I've been learning a lot about the Indo-Europeans this week - where they originated, what they actually did, their culture and beliefs. It's connected something for me that I needed to connect in order to move forward. I don't know what exactly though, something inherently spiritual. Maybe I'll find a word for it some day. My actual performance this week though has been shit - that's why I had so much time to learn. But oh boy, not next week. I will make next week my fuckin' BITCH. So should you. DOMINATE. EVERY. DAY. THAT'S HOW YOU GROW. BE PRIMAL AND CONQUER.
THAT'S HOW WE FUCKING WIN
PRIMAL. FUCKING. ENERGY.
I've been learning a lot about the Indo-Europeans this week - where they originated, what they actually did, their culture and beliefs. It's connected something for me that I needed to connect in order to move forward. I don't know what exactly though, something inherently spiritual. Maybe I'll find a word for it some day. My actual performance this week though has been shit - that's why I had so much time to learn. But oh boy, not next week. I will make next week my fuckin' BITCH. So should you. DOMINATE. EVERY. DAY. THAT'S HOW YOU GROW. BE PRIMAL AND CONQUER.
THAT'S HOW WE FUCKING WIN
Forwarded from Freeborn John 🇬🇧🏴
#FizeekFriday Week 16
Not much to say this week! I believe in each and every one of you. Pay no attention to people trying to dissuade you from the right path. You'll make it if you just keep going, just keep going.
Not much to say this week! I believe in each and every one of you. Pay no attention to people trying to dissuade you from the right path. You'll make it if you just keep going, just keep going.
Forwarded from Deleted Account
Light arm session today. Focusing on jm presses and some armwrestling work #fizeekfriday