PA Fitness Club
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Patriotic Alternative Fitness Club
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Today marks the 8th anniversary of the brutal execution of British soldier Lee Rigby. On this day we shall honour and remember the tragic loss of one of the young men of Britain: a son, a hero, and a patriot. His light was extinguished far too soon, and his chance to lead a fulfilling life was taken from him in an unimaginable way.

This heinous act was committed by two foreigners in the name of a religion that is hostile towards British people. Thanks to mass migration and the senseless policies pushed through by our so-called leaders, we will continue to see more shocking levels of violence which has unfortunately become the norm in recent years.

Let us take a moment to remember this bold man.

Do we really want to see more of our people die needlessly for this multicultural experiment? We must work together so that in future, mothers such as Lee’s would never again see their child sacrificed upon the altar of diversity.
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Joe from PA wales discusses how the opposition on one hand claim our demographic replacement is a conspiracy theory whilst on the other hand gloats about replacing us in our face!

Hypocrites!

Play your part: www.patrioticalternative.org.uk/play-your-part

To attend future events email: wales@patrioticalternative.org.uk
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Forwarded from Blair Cottrell
Working hard on these three delt heads lately. Glad to see some visible separation. Shoulders have always been a weak point for me but hitting them 2-3 times per week is producing good results so far
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Forwarded from Deleted Account
A high protein nutritious meal toast cheese and beans and pork sausages
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It's that time again... 😁
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This is what happens to a society that abandons 'European beauty standards'...
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FIZEEK FRIDAY

Dadbod Edition
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Forwarded from Deleted Account
Fizeek Friday 2
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Forwarded from Deleted Account
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Forwarded from Aaron
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Forwarded from Hillside
Getting back into the lifting, slowly but surely
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Today our Lothian Branch headed out to Berwich Law in North Berwick.
The Law is a volcanic plug that has evidence of prehistoric settlements upon it.
It has also been used as an observation post from the Napoleonic war through to WW2.
#PlayYourPart
#scotlandforthescots
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