PA Fitness Club
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Patriotic Alternative Fitness Club
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Evening out in 4 pics
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Trying some bench with added resistance for power
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Late fizeek Friday poast


Cutting is working out well. consistently at 1.2 kg per week down at this point suspect it'll level off though as my weight drops further

I have noticed some slight losses in my lifts though which is expected but its not been a harrowing amount
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Today felt good, upped the weight on alot and my triceps have a mad pump
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