#FizeekFriday live from the Sports Massage Therapist

Working set of clean and press, seeing a lot of holes in my technique but it is my first go at training these. Started out 40kg, 45kg and then just there 50kg gonna go for a top set of 60kg

FF, current weight is around 89kg

Post boxing #FizeekFriday

Working on my pinch strength

Can anyone do this with a 20kg barbell?

Arm day

Bicep curls for girls, tricep dips for the chicks 😎

Breakfast

163kg trap bar shrugs