Longevity InTime Anti-Aging Digital Health Immortality Transhumanist Channel
1.33K subscribers
64 photos
10 videos
680 links
Longevity, AgeTech, Anti Aging, BioTech, Longevity EcoSystem, Longevity Coin Invest:
https://LongevityInTime.Shop

Visit: https://t.me/LongevityProducts

Main development: AI, Computer Vision powered top 20 severe diseases tracking tech
Download Telegram
Longevity InTime Anti-Aging Digital Health Immortality Transhumanist Channel pinned «Have anyone noticed that a year ago average amount of DAILY deaths were 115,000, now its 166,000 that’s 31% increase. Please share your thoughts on this:»
«Life is like a coin. You can spend it on anything but you can spend it once»

#citations
“Aging is a biggest serial killer of all times”

Add yours short description of death

#citations
To those who want to live actively longer. To those who understand that the main thing in life is life - not money. Check out Longevity InTime Products in Telegram Group

Our products are for those who want to act NOW and TODAY, since there are a lot of “tomorrow promises” in longevity industry.

Act now. Join now. Benefit today! While its free!

P.S. Join the biggest petition on the worldwide governments financing fundamental anti aging research: www.LongevityPetition.com

#longevityintime #longevityproducts
Longevity InTime Anti-Aging Digital Health Immortality Transhumanist Channel pinned «To those who want to live actively longer. To those who understand that the main thing in life is life - not money. Check out Longevity InTime Products in Telegram Group Our products are for those who want to act NOW and TODAY, since there are a lot of “tomorrow…»
Is it everyone notices or only me, that when someone on the “success road” to reverse aging some reputation scandal appears: Aubrey, Johnson, who is next? Liz Parrish⁩ be careful.

Seriously, I think someone or a group of someones is behind all this.

The pattern is the same

Once Auvrey raised 27M$ for Sens, once Bryan made his news some accusations appeared within few days afterwards …

Not a coincidence, for sure

Or just a typical blackmail of a successful people that wanted to be paid off (like thousands cases with successful businessmen in other industries and artists)

Don’t loose focus, just do what you do.

As a Korean proverb says, "Dogs bark, but the train moves on

https://www.dailymail.co.uk/news/article-11692609/Anti-aging-biotech-tycoon-accused-dumping-fianc-e-breast-cancer-diagnosis.html
Longevity, or the length of time a person lives, is a topic of great interest to many people. With advances in modern medicine and an increased understanding of the importance of healthy lifestyle habits, it is possible to live longer than ever before. Here are some tips for improving your longevity:

Exercise regularly - Regular physical activity is crucial for maintaining good health and longevity. It helps keep your heart and lungs healthy, maintain muscle mass, and improve your mood. Aim for at least 150 minutes of moderate-intensity exercise per week, or 75 minutes of vigorous-intensity exercise per week. Additionally, strength training exercises that work all major muscle groups should be performed at least twice per week.

Get enough sleep - Adequate sleep is essential for good health and longevity. Most adults need 7-8 hours of sleep per night. Lack of sleep has been linked to a number of health problems, including obesity, diabetes, and depression. It's important to establish a consistent sleep schedule and create a relaxing bedtime routine to improve sleep quality.

Manage stress - Chronic stress can contribute to a number of health problems, including heart disease, obesity, and depression. Finding healthy ways to manage stress, such as meditation, yoga, or deep breathing exercises, can help improve your overall health and longevity. Other effective stress-management techniques include exercise, spending time in nature, and socializing with loved ones.

Don't smoke - Smoking is one of the most significant risk factors for a number of chronic diseases, including lung cancer, heart disease, and stroke. Quitting smoking can help improve your overall health and increase your lifespan. It's also important to avoid exposure to secondhand smoke.

Limit alcohol consumption - Drinking alcohol in moderation can be beneficial for your health, but excessive drinking can lead to a number of health problems, including liver disease, high blood pressure, and cancer. The recommended limit is no more than one drink per day for women and no more than two drinks per day for men. Pregnant women, individuals with certain medical conditions, and those taking certain medications should avoid alcohol entirely.

Stay socially connected - Maintaining strong social connections with family, friends, and community members can help improve your overall health and longevity. Social isolation has been linked to a number of health problems, including depression, anxiety, and cognitive decline. It's important to make time for social activities and to seek out new social connections when possible.

In addition to these tips, it's also important to stay up to date on regular health screenings and to follow any medical advice or treatment plans recommended by your healthcare provider. By taking care of your body and mind, you can increase your chances of living a long and healthy life.


Reference Link:- https://www.who.int/news-room/q-a-detail/ageing-and-health

#longevity
#antiaging
#health
#lifespan
Longevity is the measure of how long a living organism can survive. In humans, this is often referred to as the length of a person's life. There are many factors that can influence longevity, including genetics, lifestyle, and environment. While genetics plays a role in determining how long a person will live, lifestyle choices and environmental factors can also have a significant impact on longevity.

One of the most important factors that can influence longevity is a person's diet. Eating a healthy and balanced diet can help to prevent a number of chronic diseases, such as heart disease, cancer, and diabetes, which can all impact how long a person will live. Some foods that are particularly beneficial for longevity include fruits, vegetables, whole grains, lean proteins, and healthy fats.

Another important factor that can influence longevity is exercise. Regular physical activity has been shown to help prevent a number of chronic diseases, as well as improve overall health and wellbeing. Even moderate amounts of exercise, such as walking or cycling, can have a significant impact on longevity.

Other lifestyle factors that can influence longevity include avoiding smoking and excessive alcohol consumption, getting enough sleep, and managing stress levels. Environmental factors such as pollution and exposure to toxins can also impact longevity.

While genetics plays a role in determining how long a person will live, it's important to remember that lifestyle choices and environmental factors can also have a significant impact on longevity. By making healthy choices and taking care of ourselves, we can increase our chances of living a long and healthy life.

Reference Link : https://www.cdc.gov/aging/index.html

https://www.who.int/teams/maternal-newborn-child-adolescent-health-and-ageing/ageing-and-life-course

#LiveLonger
#HealthyAging
#LongevityLifestyle
#HealthyHabitsForLongevity
#AgeGracefully
#LongevitySecrets
#LongevityGoals
#AntiAging
#LongevityScience
#LongevityCommunity
#LongevityResearch
#LongevityMindset
#LongevityTips
#LongevityChallenge
#LongevityWellness
#LongevityInspiration