ession related to certain conditions such as environmental conditions or age and they may include:
Seasonal depression: The so-called "seasonal affective disorder", which is a type of seasonal depression that occurs in the form of sadness usually begins in late autumn and early winter, and ends in the spring and summer, and this grief affects all people by 3% to 20% depending on the nature of the place where the person lives.
Postpartum depression: A type of depression that affects about 12% of mothers, where their mood worsens and shows symptoms of severe depression but additional teams, this depression may endanger the child's existence, it is difficult for the mother to communicate with her child and to establish links with him or take care with it.
Manic depression: Unipolar disorder is a recurrence of uninhibited depression. Bipolar disorder is the feeling of depression, mania, and mixed moods.
Retarded depression: A depression that afflicts the elderly, characterized by a delusional illness, constant irritability, and has its own causes and individual development.
Symptoms of depression
The individual is diagnosed as suffering from depression if he suffers from five of the following symptoms:
*The feeling of deep sadness most of the time and almost every day, and show the person the features of crying, or as if he wants to cry. A depressed person does not feel the taste of life, not happiness or joy or anything beautiful.
*An imbalance in weight, a person loses weight and loses his appetite or earns a lot of weight relatively short.
*The indifference of the person to what is happening around him, the results of his actions or his responsibilities, and the slowness of movements and speech and reactions on a daily basis almost.
*The person does not feel any pleasure in life, or the desire to practice the hobbies that he loved. On the contrary, he wants isolation and unity.
*The loss of focus in everyday business is simple, the person becomes oblivious, unable to think, or makes sound decisions almost daily.
*Feelings of self-confidence and guilt almost daily.
*Lack of sleep, insomnia, inability to get enough sleep without frequent waking, or sleeping for too long, for longer periods, and not being able to wake up for long periods of the day and trying to evade reality and negative emotions.
*Too much thought of death, and in advanced cases may dominate the suicidal feeling and thoughts.
*Physical fatigue and loss of energy, and inability to do any simple work, such as changing clothes, things appear harder than they actually are and takes a person longer to accomplish.
Complications of depression
There are a number of complications that are associated with depression and exposed to the patient, if not received the necessary treatment, including:
Addiction to alcohol abuse.
Self-harm.
Physical pain and illness.
Obesity problems that may lead to diabetes.
Family conflicts and problems in social relations.
Social isolation and social phobia.
Treatment of depression
By proper diagnosis and treatment, the symptoms of depression can be reduced, even if the symptoms of depression are severe.
Proper treatment can improve the feeling of people with depression within a few weeks, usually, and can return to normal life as they used to enjoy before the onset of depression.
There are several ways to treat depression, such as the use of antidepressant and antidepressant therapy, but the treatment by these drugs is effective only for half of the patients, apart from the side effects of these drugs, in addition to it may cause addiction, and does not help to solve the underlying problem that caused depression To improve the feeling only, which made many of the patients stop using it, but it is effective if accompanied by medication therapy by talking to a specialist and undergo cognitive behavioral therapy, and the use of a healthy lifestyle and exercise to improve mood and Psychological condition.
How to Deal with Depression and Sadness
Today, most health workers deal with depression as a chronic disease that requires
Seasonal depression: The so-called "seasonal affective disorder", which is a type of seasonal depression that occurs in the form of sadness usually begins in late autumn and early winter, and ends in the spring and summer, and this grief affects all people by 3% to 20% depending on the nature of the place where the person lives.
Postpartum depression: A type of depression that affects about 12% of mothers, where their mood worsens and shows symptoms of severe depression but additional teams, this depression may endanger the child's existence, it is difficult for the mother to communicate with her child and to establish links with him or take care with it.
Manic depression: Unipolar disorder is a recurrence of uninhibited depression. Bipolar disorder is the feeling of depression, mania, and mixed moods.
Retarded depression: A depression that afflicts the elderly, characterized by a delusional illness, constant irritability, and has its own causes and individual development.
Symptoms of depression
The individual is diagnosed as suffering from depression if he suffers from five of the following symptoms:
*The feeling of deep sadness most of the time and almost every day, and show the person the features of crying, or as if he wants to cry. A depressed person does not feel the taste of life, not happiness or joy or anything beautiful.
*An imbalance in weight, a person loses weight and loses his appetite or earns a lot of weight relatively short.
*The indifference of the person to what is happening around him, the results of his actions or his responsibilities, and the slowness of movements and speech and reactions on a daily basis almost.
*The person does not feel any pleasure in life, or the desire to practice the hobbies that he loved. On the contrary, he wants isolation and unity.
*The loss of focus in everyday business is simple, the person becomes oblivious, unable to think, or makes sound decisions almost daily.
*Feelings of self-confidence and guilt almost daily.
*Lack of sleep, insomnia, inability to get enough sleep without frequent waking, or sleeping for too long, for longer periods, and not being able to wake up for long periods of the day and trying to evade reality and negative emotions.
*Too much thought of death, and in advanced cases may dominate the suicidal feeling and thoughts.
*Physical fatigue and loss of energy, and inability to do any simple work, such as changing clothes, things appear harder than they actually are and takes a person longer to accomplish.
Complications of depression
There are a number of complications that are associated with depression and exposed to the patient, if not received the necessary treatment, including:
Addiction to alcohol abuse.
Self-harm.
Physical pain and illness.
Obesity problems that may lead to diabetes.
Family conflicts and problems in social relations.
Social isolation and social phobia.
Treatment of depression
By proper diagnosis and treatment, the symptoms of depression can be reduced, even if the symptoms of depression are severe.
Proper treatment can improve the feeling of people with depression within a few weeks, usually, and can return to normal life as they used to enjoy before the onset of depression.
There are several ways to treat depression, such as the use of antidepressant and antidepressant therapy, but the treatment by these drugs is effective only for half of the patients, apart from the side effects of these drugs, in addition to it may cause addiction, and does not help to solve the underlying problem that caused depression To improve the feeling only, which made many of the patients stop using it, but it is effective if accompanied by medication therapy by talking to a specialist and undergo cognitive behavioral therapy, and the use of a healthy lifestyle and exercise to improve mood and Psychological condition.
How to Deal with Depression and Sadness
Today, most health workers deal with depression as a chronic disease that requires
long-term treatment, just as diabetes is treated with hypertension.
Some people with depression experience only one period of depression, but in most patients the symptoms of depression recur and last a lifetime.
If you feel depressed for several weeks or more, schedule a doctor's appointment. He will discuss with you the symptoms and will tell you about treatments that can help you to feel better. It can also be useful to experiment with some handling techniques.
Be more active
Do not withdraw from life. Sharing people can improve your mood. Staying in touch with friends and family means that you have someone to talk to when you feel depressed.
Do some exercise
There is evidence that exercise can help adjust your mood. If you have not practiced for some time, start gently by walking for 20 minutes every day. Learn more about exercising to treat depression.
Face your fears
Do not avoid the things you find difficult. When people feel depressed or anxious, they sometimes avoid talking to others. Some people can lose their confidence to do things like driving or traveling.
If this starts to happen, confronting these situations will help them become easier.
Do not drink alcohol
Alcohol can become a problem for some people. Alcohol can not help you solve your problems. It can make you feel more depressed.
Have a routine
When people feel depressed, they can practice bad sleep patterns, watch until late and sleep during the day. Try to get out of bed at your usual time and stick to your protein as much as possible.
Lack of food can affect your nutrition. You can stop cooking regular meals and instead eat snacks throughout the day or miss breakfast because you are still in bed.
Search for help to treat depression
Talk to your doctor, if you continue to feel depressed or anxious after several weeks.
If you start feeling that you can not deal and that life has become too difficult or that your life is not worth living, get help right away. These are the signs that require you to talk to someone.
There are many treatments available to treat depression, including speech therapy, antidepressant medication, and self-reliance.
If you have experienced depression or anxiety in the past, even if you have not been systematically diagnosed, seek help immediately. You will be more likely to have an episode of depression if you have a predisposition.
By: Mahtab Alam Quddusi
Some people with depression experience only one period of depression, but in most patients the symptoms of depression recur and last a lifetime.
If you feel depressed for several weeks or more, schedule a doctor's appointment. He will discuss with you the symptoms and will tell you about treatments that can help you to feel better. It can also be useful to experiment with some handling techniques.
Be more active
Do not withdraw from life. Sharing people can improve your mood. Staying in touch with friends and family means that you have someone to talk to when you feel depressed.
Do some exercise
There is evidence that exercise can help adjust your mood. If you have not practiced for some time, start gently by walking for 20 minutes every day. Learn more about exercising to treat depression.
Face your fears
Do not avoid the things you find difficult. When people feel depressed or anxious, they sometimes avoid talking to others. Some people can lose their confidence to do things like driving or traveling.
If this starts to happen, confronting these situations will help them become easier.
Do not drink alcohol
Alcohol can become a problem for some people. Alcohol can not help you solve your problems. It can make you feel more depressed.
Have a routine
When people feel depressed, they can practice bad sleep patterns, watch until late and sleep during the day. Try to get out of bed at your usual time and stick to your protein as much as possible.
Lack of food can affect your nutrition. You can stop cooking regular meals and instead eat snacks throughout the day or miss breakfast because you are still in bed.
Search for help to treat depression
Talk to your doctor, if you continue to feel depressed or anxious after several weeks.
If you start feeling that you can not deal and that life has become too difficult or that your life is not worth living, get help right away. These are the signs that require you to talk to someone.
There are many treatments available to treat depression, including speech therapy, antidepressant medication, and self-reliance.
If you have experienced depression or anxiety in the past, even if you have not been systematically diagnosed, seek help immediately. You will be more likely to have an episode of depression if you have a predisposition.
By: Mahtab Alam Quddusi
ለዘመኑ አክ ቲቪስቶች
፨፨፨፨፨፨፨፨፨
ደራሽ "አክ - ቲቪስቶች"
የ'መቦትለክ' ሊቆችi
በዘመን ኮርቻ ጊዜን ጋላቢዎች
ምኑንም ሳታውቁ ሁሉን ታዛቢዎች
ገሚስ አፋታችሁ ገሚስ አጋቢዎች
ዜግነትን ነሺ ባንደንዳነት ሰጪዎች!!
...
አቦ ወደ ሥራ
ምላስ አታሹሉ አዕምሮ ሳይሰላ
ቁንፅል ግልብ ሁላ!!
...
የወሬን አምቡላ አተላ ከመጋት
ባዶ ከማጭረቅረቅ ለአገር ግንባታ ለማንበብ ነው መትጋት!!
፨፨፨፨፨፨፨፨፨
ደራሽ "አክ - ቲቪስቶች"
የ'መቦትለክ' ሊቆችi
በዘመን ኮርቻ ጊዜን ጋላቢዎች
ምኑንም ሳታውቁ ሁሉን ታዛቢዎች
ገሚስ አፋታችሁ ገሚስ አጋቢዎች
ዜግነትን ነሺ ባንደንዳነት ሰጪዎች!!
...
አቦ ወደ ሥራ
ምላስ አታሹሉ አዕምሮ ሳይሰላ
ቁንፅል ግልብ ሁላ!!
...
የወሬን አምቡላ አተላ ከመጋት
ባዶ ከማጭረቅረቅ ለአገር ግንባታ ለማንበብ ነው መትጋት!!
Ethiopian Steel Plc
Job Description:
To identify potential customers, contact and visit them to identify customer need, promote and sale company products
To gather customer feedback and provide advice and assistance to customers in the most appropriate ethical manner to meet their needs,
Responsible to sale company value added products including color & thicker gages.
Identification and execution of appropriate strategy and action plans for new business development including new products
To work closely with other sales teams in the region and share necessary information
To maintain an awareness of all available products and service developments and participate in all aspects of training, proactively seeking opportunities for learning and self- development with the view of improving effectiveness and efficiency of sales
Adhere to existing company working practices, methods, procedures, undertake relevant training and development activities and to positively respond to new and alternative systems
To cooperate with others in complying with relevant legislations, policies and procedures
To maintain confidentiality and observe data protection and ensure no information about the company is leaked out without authority of the company
To take part in stock taking, arranging display preparation for customers in promotions including for exhibition events
To ensure that all customer complaints are addressed in time through follow up with the relevant department/person
Provide pricing and delivery information to customers
Organize and attentively follow up the workflow to meet customer timeframes/expectations
Direct requests and unresolved issues to the designated authority of the company:
Explain the benefits and features of the company products to prospective and existing customers
Keep records of inquiries, comments and complaints and actions taken and provide feedback on the same
To report on sales performance
To carry out other duties and responsibilities when requested by the management
Job Requirements:
Minimum 4 years’ experience in retail sales and marketing
BA degree in Sales and Marketing, Business Administration, and related fields from a recognized institution
5--14 years of experience in retail sales, channel sales distributor sales, wholesale markets
Industry--FMCG, Consumer, Food, Beverages, (Coca-Cola and Pepsi and Water), Paints, Cement, tools, Chocolate, milk, Chemicals and steel retail
Business Management graduate and postgraduate, Engineers, Science, Architects, economics, Marketing, Sales
Having driving license preferred
Ready to travel and ready for transfer
Minimum CGPA 3/Strong Computer Skills
Team player with excellent interpersonal and strong communication skills
Genuine interest to work with and help customers
Result oriented and ability to uphold confidentiality
Abilities to travel and work under pressure
How to Apply:
Candidates who meet the mentioned qualifications can send their CVs to: yeshewa.meseret@safalgroup.com until April 12, 2019. Applicants can also drop their CVs at our head office which is located at Akaki around Kela in front of St. Michael Church. Alternatively CVs can be dropped in our showrooms (Anbesa Korkoro Galery) located at Piassa Haron Tower 1st floor or Megenagna (In front of Lem Hotel KYB building)
Early applications are encouraged!
*Please note that we prefer candidates who provide a full information of their current employment status (experience letter and pays lips) during application.
Job Description:
To identify potential customers, contact and visit them to identify customer need, promote and sale company products
To gather customer feedback and provide advice and assistance to customers in the most appropriate ethical manner to meet their needs,
Responsible to sale company value added products including color & thicker gages.
Identification and execution of appropriate strategy and action plans for new business development including new products
To work closely with other sales teams in the region and share necessary information
To maintain an awareness of all available products and service developments and participate in all aspects of training, proactively seeking opportunities for learning and self- development with the view of improving effectiveness and efficiency of sales
Adhere to existing company working practices, methods, procedures, undertake relevant training and development activities and to positively respond to new and alternative systems
To cooperate with others in complying with relevant legislations, policies and procedures
To maintain confidentiality and observe data protection and ensure no information about the company is leaked out without authority of the company
To take part in stock taking, arranging display preparation for customers in promotions including for exhibition events
To ensure that all customer complaints are addressed in time through follow up with the relevant department/person
Provide pricing and delivery information to customers
Organize and attentively follow up the workflow to meet customer timeframes/expectations
Direct requests and unresolved issues to the designated authority of the company:
Explain the benefits and features of the company products to prospective and existing customers
Keep records of inquiries, comments and complaints and actions taken and provide feedback on the same
To report on sales performance
To carry out other duties and responsibilities when requested by the management
Job Requirements:
Minimum 4 years’ experience in retail sales and marketing
BA degree in Sales and Marketing, Business Administration, and related fields from a recognized institution
5--14 years of experience in retail sales, channel sales distributor sales, wholesale markets
Industry--FMCG, Consumer, Food, Beverages, (Coca-Cola and Pepsi and Water), Paints, Cement, tools, Chocolate, milk, Chemicals and steel retail
Business Management graduate and postgraduate, Engineers, Science, Architects, economics, Marketing, Sales
Having driving license preferred
Ready to travel and ready for transfer
Minimum CGPA 3/Strong Computer Skills
Team player with excellent interpersonal and strong communication skills
Genuine interest to work with and help customers
Result oriented and ability to uphold confidentiality
Abilities to travel and work under pressure
How to Apply:
Candidates who meet the mentioned qualifications can send their CVs to: yeshewa.meseret@safalgroup.com until April 12, 2019. Applicants can also drop their CVs at our head office which is located at Akaki around Kela in front of St. Michael Church. Alternatively CVs can be dropped in our showrooms (Anbesa Korkoro Galery) located at Piassa Haron Tower 1st floor or Megenagna (In front of Lem Hotel KYB building)
Early applications are encouraged!
*Please note that we prefer candidates who provide a full information of their current employment status (experience letter and pays lips) during application.
Miyazia 01/2011
Advert in Addis Zemen
Goshe Level-3 Public Transport Owners Association
Advert in Addis Zemen
Goshe Level-3 Public Transport Owners Association
የኢትዮጵያ የምግብ፣ የመድሃኒትና የጤና እንክብካቤ አስተዳደርና ቁጥጥር ባለስልጣን
ብቁ አመልካቾችን አወዳድሮ መቅጠር ይፈልጋል፡፡
ብቁ አመልካቾችን አወዳድሮ መቅጠር ይፈልጋል፡፡
Job Title:
Senior Mechanical Engineer
Job Requirements:
Qualification and Experience
BA Degree in Mechanical Engineering.
4 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
Senior Mechanical Engineer
Job Requirements:
Qualification and Experience
BA Degree in Mechanical Engineering.
4 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
Job Title:
Assistant Site Engineer
Job Requirements:
Qualification and Experience
BSc Degree in Civil Engineering and Construction Management or Related Fields.
2 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
Assistant Site Engineer
Job Requirements:
Qualification and Experience
BSc Degree in Civil Engineering and Construction Management or Related Fields.
2 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
Job Title:
Site Engineer
Job Requirements:
Qualification and Experience
BSc Degree in Civil Engineering and Construction Management or Related Fields.
4 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
Site Engineer
Job Requirements:
Qualification and Experience
BSc Degree in Civil Engineering and Construction Management or Related Fields.
4 years’ Experience
How to Apply
Interested and qualified applicants who fulfill the above stated requirements can submit their applications and original CV WITH PHOTOCOPIES OF TESTIMONIALS WITHIN 10 WORKING DAYS OF THIS ANNOUNCMENT .
Address: Bole Printing Near to Alema Building 1st Floor Office Number 102
Tel:- 0118275813 or
Bahir dar Alema Building 2nd Floor Office Number 209
Tel:- 058-582222230/0583205089
MVR Consulting Group PLC
Deadline
Apr 14,2019
MVR has been in business since 2001, and works on projects throughout Southern California in the fields of transportation, public works, planning, housing, parks, historic preservation, and economic development. MVR also offers customized programming, automated reports, and smart phone applications.
Key services are project management, programming and grant writing. MVR has written successful grant applications resulting in over $100 Million for local agencies within Southern California.
Programming includes iPhone App development, mobile applications, database management, Geographic Information Systems (GIS) development for mapping integration services, Pavement Management System services, and website development utilizing SQL Server, ASP.NET, C#, Visual Basic, HTML5, CSS3, jQuery and JavaScript, and related software.
MVR is a State of California Certified Disadvantaged Business Enterprise (DBE), and a Small Business Enterprise (SBE).
Key services are project management, programming and grant writing. MVR has written successful grant applications resulting in over $100 Million for local agencies within Southern California.
Programming includes iPhone App development, mobile applications, database management, Geographic Information Systems (GIS) development for mapping integration services, Pavement Management System services, and website development utilizing SQL Server, ASP.NET, C#, Visual Basic, HTML5, CSS3, jQuery and JavaScript, and related software.
MVR is a State of California Certified Disadvantaged Business Enterprise (DBE), and a Small Business Enterprise (SBE).